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At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • The 5 Most Awkward Aspects of Your Gynecological Exam

    low cost IUIIf you’re not in the delightful state of pregnancy (lucky you!), chances are you’ll find yourself at your annual gynecological exam – an experience as enjoyable as convincing a toddler to eat a plate of Brussels sprouts. I’m no medical expert (unless you count being an expert in wine tasting), but I’m here…

  • The 10 Characters You’ll Encounter During Your Baby Journey

    low cost IUI Having experienced the removal of one gallbladder and the arrival of two babies (thankfully, not at the same time), I’ve spent quite a bit of time in hospital settings. Each visit was unique—goodbye to major organs and hello to cute little bundles! But regardless of the occasion, I’ve bumped into the same…

  • Navigating the Conversation About Legal Marijuana with Your Kids

    low cost IUI “Are those pot brownies?” my child blurted out during a casual snack time. I thought about correcting them, “You mean ‘pot brownies,’ right?” She just shrugged and asked, “What’s the difference?” Cue the awkward silence—time for a serious chat about drugs. I wasn’t even sure if people really made crack brownies—do they?—but…

  • How to Serve Dinner to Your Toddler in 18 Simple Steps

    low cost IUI If you adore your little one, you naturally want to see them thrive. But let’s face it, dinner can be a battleground for many toddlers. My friend Sarah’s daughter starts her refusal to eat right around 3 PM and won’t touch food until the next morning. In a moment of desperation, Sarah’s…

  • 39 Reasons Why My Son Refuses to Eat Dinner

    low cost IUI Every parent knows the struggle of dealing with picky eaters, and I can certainly relate. While my daughter is adventurous with food, my 4-year-old son seems to have a fresh excuse every night when it comes to dinner. To borrow a line from a classic film, “My son crafts reasons for not…

  • 5 Widespread Myths About Habit Formation

    low cost IUI When it comes to changing habits, understanding how they function is crucial. From my perspective, people often fall into certain traps about habits, which can impede their progress. Let’s debunk some of the most common myths: 1. Just Repeating is Sufficient to Form a Habit Many believe that consistently repeating an action…

  • A Message to the Disruptors at Kids’ Sports Events

    home insemination syringe Hey there! Yes, I’m addressing you — the lone individual at this children’s sports event who’s out there berating the referees and players, flailing your arms, and exhaling in frustration, essentially behaving like a petulant child. It’s time for you to take a step back. In fact, take multiple seats. Maybe even…

  • The Unwritten Rules of Traveling With Kids

    low cost IUI Ah, parenthood—a delightful journey filled with unexpected turns and a few detours that make you question your sanity. I’ve come to find that managing expectations is the name of the game. The monumental events I thought would be life-changing—like childbirth, holidays, and those epic birthday parties—usually left me feeling deflated. Meanwhile, the…

  • 4 Surprising Upsides to Gestational Diabetes

    low cost IUI When I first received my gestational diabetes diagnosis, I was a bundle of nerves. I sobbed to my husband and family, convinced I was to blame for this predicament. I panicked over the thought of needles, hefty babies, and a restricted diet. Fast forward to my second pregnancy, and I was much…

  • 10 Reasons to Slice a Blueberry into Quarters: A Totally Rational Approach from a Well-Educated Mom

    low cost IUI As a parent, I’ve done some pretty quirky things, but slicing a single blueberry into quarters might just take the cake. The other day, while preparing a snack for my 17-month-old daughter, I pulled out some organic blueberries from the fridge. Remembering a random tidbit about how blueberries are roughly the size…

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