Tag: new moms
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How a Breast Massage Can Support Your Breastfeeding Journey
Get Pregnant Fast If you’re finding breastfeeding to be a bit of a challenge, you’re not alone! Many new moms experience difficulties, but there are ways to ease the process. One effective method is through breast massage. This simple technique can help enhance milk flow, stimulate let-down, alleviate engorgement, manage clogged ducts, and relieve discomfort,…
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Maternal Mental Health: Understanding Postpartum Depression and Beyond
Get Pregnant Fast Hey there, friends! If you’re embarking on the journey of parenthood, it’s totally normal to experience a rollercoaster of emotions. You might be thrilled to meet your little one, but also find yourself grappling with feelings of sadness, anxiety, or being overwhelmed. Let’s dive into the world of perinatal mood and anxiety…
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Exercise and Breastfeeding: Can I Stay Active While Nursing?
Get Pregnant Fast Getting back into your fitness routine after having a baby can feel overwhelming, especially when you’re also focused on breastfeeding. However, combining moderate exercise with nursing can yield fantastic benefits for both you and your little one. Let’s explore how you can stay active while nursing and what to keep in mind.…
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What Is Bodily? — New Postpartum Care Website Launches
Get Pregnant Fast Bringing a new baby home is a monumental life change, and it’s just as important to prioritize your own healing as it is to care for your little one. Enter Bodily, a newly launched postpartum care brand that is here to support new moms during their recovery journey. Often, postpartum care gets…
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Is It Possible to Lose Weight While Breastfeeding?
Get Pregnant Fast Hey there, new moms! If you’re wondering whether you can shed those extra pounds while nursing, you’re not alone. Many women grapple with this question, and the answer can vary depending on several factors. How Breastfeeding Affects Your Weight When you breastfeed, your body burns an additional 400 to 500 calories a…
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Essential Items for New Moms in 2025
Get Pregnant Fast Hey there, soon-to-be moms! If you’re preparing for your little one, you might be wondering what essentials you really need. Here’s a friendly list of must-haves that can make your life a whole lot easier. Nasal Aspirator: The FridaBaby NoseFrida is a game-changer for those stuffy noses, and at just $22, it’s…
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Top Picks for Postpartum Belly Wraps, Bands, and Shapewear
Get Pregnant Fast Hey there, friends! If you’ve recently had a baby and are looking for some support for your postpartum body, you’re in the right place. Here are some of the best belly bands and shapewear that fellow moms swear by. Best Overall Postpartum Belly Band The Ingrid & Isabel Bellaband is a fantastic…
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Top Bottles for Breastfed Babies in 2025, Tested by Real Moms
Get Pregnant Fast If you’re on the hunt for the perfect bottle for your breastfed baby, you’re not alone! Many moms have tested various bottles to find what works best for their little ones. After extensive feedback, here are our top picks for 2025 that can help make feeding time smoother for both you and…
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Exploring Therapy Options for Postpartum Depression
Get Pregnant Fast Navigating postpartum depression (PPD) can be tough, especially when you’re already feeling overwhelmed. Fortunately, therapy can be a crucial part of your recovery. But with so many options available, how do you know which one is right for you? Let’s break down some popular types of therapy that could help you on…
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Top Nursing Bras: What You Need to Know
Get Pregnant Fast Finding the right nursing bra can make a world of difference during your breastfeeding journey. Whether you’re looking for comfort, support, or easy access for nursing, there are plenty of great options out there. Based on feedback from a variety of moms and thorough testing, we’ve curated a list of the best…