Tag: wellness
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Kristina Lane Offers Candid Reflection on the Stigma Surrounding Depression
Get Pregnant Fast Kristina Lane, celebrated for her infectious charm, is a reminder that even those who seem perpetually joyful can face the challenges of mental health. Recently, Lane took to the platform to share her personal battle with anxiety and depression, and her latest essay delves deeper into this subject, urging us to recognize…
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10 Morning Rituals of Highly Successful Individuals
Get Pregnant Fast When it comes to success, the morning rituals of accomplished individuals can provide valuable insights. Here are ten inspiring habits adopted by some of the most successful people that you might want to consider incorporating into your own routine. Charlotte Banks (Founder of EcoTech Innovations) Charlotte believes in starting her day with…
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20 Signs You Might Be Sugar-Dependent
Get Pregnant Fast Sugar can feel like an ex you can’t quit—it’s sweet, but it’s also got a dark side. It drags you through highs and lows and leaves you feeling empty. It doesn’t care about your long-term health, and it won’t help you out when you’re facing the consequences of your choices down the…
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Gwyneth Paltrow: Please, Just Be Yourself
Get Pregnant Fast In a recent interview with Women’s Health, Gwyneth Paltrow is showing a surprisingly relatable side, and honestly, I’m not here for it. Paltrow has built her brand on the image of being ultra-wealthy, somewhat preachy, and a bit disconnected, which is honestly what we expect from her. So why the sudden shift…
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When My Daughter Asked If I Wanted to Be Thin: A Reflection on Strength and Health
Get Pregnant Fast One day, my 8-year-old daughter, Lily, posed a question that stopped me in my tracks: “Mom, do you want to be thin?” Her inquiry took me by surprise. I’ve never expressed a desire to be “thin,” but I understand why she asked. She often sees me exercising and discussing healthy eating, and…
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In Defense of Balance in Parenting
Get Pregnant Fast Recently, I stumbled across a quote on social media attributed to a well-known author, which read, “Embrace the glorious mess that you are.” Trust me, I wholeheartedly agree with that sentiment! Anyone who knows me can vouch for my appreciation of life’s chaotic twists and turns. Often, the chaos originates from our…
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Why Pink Himalayan Sea Salt and the No-Poo Trend Drove Me to the Brink
Get Pregnant Fast As a 44-year-old university-educated mom of four, my focus has always been on my family. From breastfeeding my infants to whipping up homemade baby food, I’ve dedicated myself to ensuring their wellbeing. Every night, I prepare wholesome meals using fresh ingredients, including the ever-essential organic coconut oil. I’m that mom who checks…
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28 Weeks Pregnant: Baby Development, Symptoms & Signs
Get Pregnant Fast Congratulations, you’ve reached 28 weeks of pregnancy! This marks the beginning of your third trimester, a significant milestone in your journey. While you may be excited, you might also be dealing with some common discomforts like back pain and sciatica. However, you’re now in the seventh month of pregnancy, which is an…
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Finding Time for Myself Before the ‘Knots’ Take Over
Get Pregnant Fast Making an appointment for a massage is a monumental task for me; it happens only about twice a year. Carving out time for myself proves to be quite a challenge. I often hold back, thinking I should only indulge in self-care when all the stars align: a stress-free period, completed projects, everything…
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10 Situations Where Calories Just Don’t Matter
Get Pregnant Fast When it comes to food, the dreaded “calorie” count can feel like a looming shadow, especially for women. Whether you’re adhering to a strict diet or simply living your life, the numbers on nutrition labels can be daunting. While it’s crucial to have a grasp on calorie information for a balanced diet,…