Why Pink Himalayan Sea Salt and the No-Poo Trend Drove Me to the Brink

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As a 44-year-old university-educated mom of four, my focus has always been on my family. From breastfeeding my infants to whipping up homemade baby food, I’ve dedicated myself to ensuring their wellbeing. Every night, I prepare wholesome meals using fresh ingredients, including the ever-essential organic coconut oil. I’m that mom who checks on homework, cultivates relationships with teachers, organizes field trips, and even presents gifts to bus drivers (yes, even in middle school!). I volunteer as a room parent and teach Vacation Bible School at our church every July.

I strive to buy organic products whenever possible, steer clear of soda and juice, recycle everything—even toilet paper rolls—and I opt for ghee and genuine olive oil, not the inferior blends. I impose limits on screen time and guarantee that my kids spend ample time outdoors. My online browsing is filled with articles on minimalist living, paleo diets, grass-fed meats, supporting local farms, and avoiding GMOs. I grow my own organic vegetables and flowers, collect rainwater, and compost what I can, yet I’ve come to realize that this whirlwind of wellness comes at a significant cost: my sanity.

Here’s a little secret: I still use deodorant that contains aluminum and shampoo with sulfates. I’ve relied on an electric blanket for as long as I can remember—just like my parents did. Sure, I experimented with the all-natural no-poo method that left my hair looking like a bizarre shade of reddish-brown reminiscent of a clown. I’ve tried chemical-free deodorants that made me smell like I’d just finished a workout before I even left the house.

I even ventured into the world of buttered coffee, convinced it was a health game-changer. After attempting it with organic grass-fed butter, I took two sips and promptly poured the entire cup down the drain. It was tragic. I have friends who craft their own natural deodorants, yet I’ve read about rashes caused by the baking soda that some individuals slather under their arms.

I switched to pink Himalayan sea salt for its supposed mineral benefits, only to discover at 2 a.m. one night that there might be a higher risk of uranium contamination in the Himalayan variety. This raised a pressing question: Is it better to consume a trace amount of radiation or to rely on a chemically stripped version of salt? Yes, pink Himalayan sea salt kept me tossing and turning at night.

I realized my mental space was getting consumed by first-world problems. Thoughts like whether my kids were getting enough magnesium, the grass-fed versus conventional chicken debate, and the potential arsenic in rice took up far too much room in my mind. The madness had to end!

My college buddy, Jenna, and I recently tried the same no-poo hair conditioner with dismal results. Shouldn’t natural products be better for us and the environment? After we exchanged texts lamenting how our hair felt like straw and how neither of us could comb through our wet locks, I declared, “I’m done. I’m returning this junk and sticking to my regular shampoo and conditioner. This isn’t working.”

Yes, I’m choosing to potentially sacrifice a few years of my life by sticking with sulfate-laden shampoo, aluminum deodorant, and my wonderfully warm electric blanket on frigid winter nights. The mental and emotional toll of constantly trying to be organic and healthy was making everything feel utterly wrong.

I grew up in the 1970s and ‘80s, enjoying Twinkies, Pop-Tarts, and Chef Boyardee, all while consuming a steady diet of Scooby-Doo and The Brady Bunch. I loved the smell of gasoline as my dad filled the car and rode my bike without a helmet. Oddly enough, my mom received weekly mercury injections during her pregnancy with me, yet here I am, thriving, just like my parents, who grew up breathing secondhand smoke in tightly rolled-up windows.

I’m a risk-taker, and I’m reclaiming my sanity. So hand me my Secret deodorant, some regular shampoo, and crank up that electric blanket—it’s time for comfort over chaos.

For more insights into the complexities of modern parenting, check out this related post. If you’re considering at-home insemination options, CryoBaby offers reliable kits. Additionally, the CDC provides excellent resources for pregnancy and home insemination.

Summary

In a quest for health and wellness, I found myself overwhelmed by the pressures of modern parenting and the no-poo movement. Despite my best efforts to embrace all-natural living, I realized that the pursuit of perfection was costing me my peace of mind. Ultimately, I’ve chosen to prioritize my sanity over strict adherence to the latest health trends.


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