Gwyneth Paltrow: Please, Just Be Yourself

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In a recent interview with Women’s Health, Gwyneth Paltrow is showing a surprisingly relatable side, and honestly, I’m not here for it. Paltrow has built her brand on the image of being ultra-wealthy, somewhat preachy, and a bit disconnected, which is honestly what we expect from her. So why the sudden shift in tone? It could be tied to her upcoming keynote speech at a major blogging conference or perhaps the backlash from her attempt at living on a food stamp budget—either way, it feels like she’s scrambling to reshape her public persona.

Let’s face it, Gwyneth. If I had your resources, I would also indulge in an endless supply of wellness treatments, promote $5,000 juicers on my lifestyle site, and name-drop my celebrity friends. But trying to connect with the average person? That’s not your lane. Stay fabulous, stay extravagant.

Some of her comments in this interview suggest she’s trying to come across as a down-to-earth mom. For instance, she claims, “My food philosophy is ‘Nothing should be ruled out.’” No, Gwyneth! That’s not how this works. You can’t just eat whatever you want and throw caution to the wind. Remember your 303-page cookbook from 2013? It was all about strict diets that excluded anything remotely indulgent—no coffee, no sugar, no fun! Who are you kidding with this new mantra?

In her book, It’s All Good, she champions a diet that only includes the most exclusive, organic foods. Her culinary opinions on “raising animals right” and eating only the most pristine, free-range options are what we’ve come to expect. This is the Gwyneth we love to roll our eyes at—never change, Gwyneth.

Now, she’s making comments like, “I don’t believe in saying, ‘You’re not allowed that.’” Really? Is this the same Gwyneth who introduced the “Coke of the week” rule for her kids? Are we to believe her children are now indulging in Shirley Temples complete with radioactive cherries? If so, I hope those cherries are grown in her backyard and tended to by her daughter, Apple.

When discussing beauty, she mentions, “I believe in exercise, laughing, having sex, being yourself.” But come on, Gwyneth, your beauty secrets are usually more elaborate. Remember the homemade masks you promote on your site GOOP? They don’t even need cooking—just mix a few ingredients and voilà!

Laughing, enjoying life, and letting your kids eat whatever they want? I can’t accept this new narrative. DO better. BE better. We expect more from you, Gwyneth.

In conclusion, Gwyneth, please stick to your lavish lifestyle and pretentious food philosophies. We’re all in on the joke. Just be you—never change.

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