Tag: yoga
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Beer Yoga: Finally, An Excuse to Use Our Yoga Pants for More Than Just Lounging
Get Pregnant Fast If you ever found yourself turning down a friend’s invite for yoga with the excuse of “I’ll just stay home and enjoy a cold one,” then you’re in for a treat. Enter the phenomenon known as Beer Yoga. This delightful blend of downward dog and delicious brews might just be the answer…
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Transforming Classic Toy Soldiers into Yoga Warriors
Get Pregnant Fast Remember those iconic little green plastic soldiers from your childhood? Well, one inventive designer has given them a refreshing twist that has them striking a new kind of pose. Meet Jamie Carter A San Francisco yoga enthusiast, Jamie created Yoga Warriors, a creative take on the classic toy aimed at encouraging more…
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This 105-Year-Old Yoga Instructor is the True Definition of #LifeGoals
Get Pregnant Fast Meet 105-year-old Sylvia Bennett, a remarkable yoga instructor who embodies the essence of living life to its fullest. Reaching the milestone of 100 years is admirable, but turning 105 while still actively teaching yoga? That’s simply extraordinary. Sylvia celebrated her recent birthday in the best way possible—by leading her usual yoga class…
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To the Twentysomething Yogi with a Soft Spot for the ’90s
Get Pregnant Fast Hey there, Twentysomething Yogi! I couldn’t help but catch snippets of your conversation before class, where you expressed a longing to travel back to the ’90s. Then, I watched you pose for a #blessed photo of your perfectly manicured toes and SmartWater, and I have to wonder if the ’90s are really…
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Why I Choose to Exercise Alone
Get Pregnant Fast As someone who identifies as an introvert, I cherish moments of solitude and quiet, often finding myself avoiding large crowds. Socializing can be enjoyable, especially with close family and friends, but I prefer it in small, manageable doses. I’m comfortable engaging in light conversation with acquaintances, whether it’s the cashier at the…
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Why I Can’t Stand Yoga—And That’s Okay
Get Pregnant Fast Dear friends, family, that person in the waiting room, and the trainer at the gym whose advice I didn’t ask for: I understand that you’re all coming from a good place. You hear me voicing my stress and anxiety, lamenting my expanding waistline and nagging lower back pain, and you genuinely want…
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Mom Multitasking: Breastfeeding and Yoga Like a Pro
Get Pregnant Fast In the world of motherhood, multitasking is an art form, and no one embodies this better than Lisa Thompson, a Texas mom of three. With a one-month-old daughter, Ella, Lisa has turned her yoga practice into a unique bonding experience. Instead of waiting for the perfect moment to hit the mat, she…
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Co-Ed Nude Yoga: Because Hitting the Gym Isn’t Stressful Enough
Get Pregnant Fast Ever thought about shedding your clothes for a yoga session? A yoga studio in New York City believes they might have the perfect solution to help you embrace your body — by practicing yoga in the buff alongside other naked individuals. Bold & Naked, located in Chelsea, offers co-ed classes as well…
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Everything I Learned About Motherhood from Yoga
Focus on Your Own Journey In yoga, it’s easy to get distracted by your fellow practitioners—the person next to you might be effortlessly doing a handstand while the one on your left struggles to reach their toes. The same applies to motherhood. Whether in a yoga class, a parenting group, or during school drop-off, resist…