Tag: fitness
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39 Reasons We Avoid Working Out
Get Pregnant Fast Let’s face it: the motivation to exercise often eludes us. I mean, here I am, a woman of a certain age, still jamming to tunes that were cool back when cassette tapes ruled the world, and I’ve packed on a few extra pounds since those days. Now I find myself at a…
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The Hilarious Parents of Twitter Discuss ‘Fitness’ After Kids
Get Pregnant Fast Becoming a parent transforms your life in countless ways, and fitting a workout into your already overflowing to-do list often takes a backseat. You make an effort, though: dressing the kids and hauling them off to gym daycare just for a moment of peace while you shuffle along at a leisurely pace…
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15 Reasons I Haven’t Worked Out
Get Pregnant Fast When it comes to exercising, people tend to fall into one of these four groups: Fitness fanatics who can’t get enough of their workouts. Those who aren’t big fans but do it because they know it’s beneficial. Individuals who dread working out and constantly come up with excuses. Those who dislike exercise,…
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The Ever-Present Arm Dangle: A Mother’s Reflection
Get Pregnant Fast As mothers, our bodies have endured quite the journey, often leading to a love-hate relationship with our own reflections. After numerous sleepless nights and countless pairs of unflattering hospital gowns, we eventually arrive at a point of acceptance. We strive for a healthy lifestyle—some of us hit the pavement running, while others…
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Running With the Wrong Crowd: My Best (and Worst) Relay Race
Get Pregnant Fast I made a spur-of-the-moment decision to join a team for a new running event in Portland, Oregon, known as the 8 Track Relay—a 24-hour relay race paired with a lively music festival that embraced a ’70s vibe. My only connection was with a friend, Jenna, who had posted on social media, looking…
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Taking a Fitbit to Disneyland: A Surprising Fitness Adventure
Get Pregnant Fast Updated: Feb. 16, 2021 Originally Published: April 20, 2015 When we think about the Disney parks, we often imagine a world filled with indulgent treats and sugary snacks. However, a recent experience shared by travel writer Mia Reynolds reveals that a day at Disneyland can actually double as a workout. Armed with…
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This Empowering Maxi Pad Advertisement Will Make You Proud of Your Menstruation
Get Pregnant Fast In a world where women are often told to conceal their natural bodily functions, Bodyform has stepped up with a groundbreaking ad that redefines how we perceive menstruation. Titled “Blood,” this powerful commercial celebrates the reality of menstruation and encourages women to embrace it with pride. We’ve all heard stories about the…
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The Scale No Longer Dictates My Self-Worth
Get Pregnant Fast Menu Lifestyle The Scale No Longer Dictates My Self-Worth by Sarah Mitchell November 27, 2023 There was a time when I felt like I was on a rollercoaster of emotions tied to a little number on a scale. After a long struggle with my mental health, I found myself needing an SSRI,…
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7 Signs You Might Need to Step Up Your Kegel Game
Get Pregnant Fast Let’s chat about Kegel exercises—those discreet pelvic floor workouts we often perform while multi-tasking at PTA meetings or sipping coffee. Designed to strengthen the pelvic muscles and support our internal organs, they also help prevent those oh-so-embarrassing leaks. In your 20s and even into your 30s, your pelvic floor might seem invincible,…