Tag: fitness
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Running With the Wrong Crowd: My Best (and Worst) Relay Race
Get Pregnant Fast I made a spur-of-the-moment decision to join a team for a new running event in Portland, Oregon, known as the 8 Track Relay—a 24-hour relay race paired with a lively music festival that embraced a ’70s vibe. My only connection was with a friend, Jenna, who had posted on social media, looking…
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Taking a Fitbit to Disneyland: A Surprising Fitness Adventure
Get Pregnant Fast Updated: Feb. 16, 2021 Originally Published: April 20, 2015 When we think about the Disney parks, we often imagine a world filled with indulgent treats and sugary snacks. However, a recent experience shared by travel writer Mia Reynolds reveals that a day at Disneyland can actually double as a workout. Armed with…
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This Empowering Maxi Pad Advertisement Will Make You Proud of Your Menstruation
Get Pregnant Fast In a world where women are often told to conceal their natural bodily functions, Bodyform has stepped up with a groundbreaking ad that redefines how we perceive menstruation. Titled “Blood,” this powerful commercial celebrates the reality of menstruation and encourages women to embrace it with pride. We’ve all heard stories about the…
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The Scale No Longer Dictates My Self-Worth
Get Pregnant Fast Menu Lifestyle The Scale No Longer Dictates My Self-Worth by Sarah Mitchell November 27, 2023 There was a time when I felt like I was on a rollercoaster of emotions tied to a little number on a scale. After a long struggle with my mental health, I found myself needing an SSRI,…
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7 Signs You Might Need to Step Up Your Kegel Game
Get Pregnant Fast Let’s chat about Kegel exercises—those discreet pelvic floor workouts we often perform while multi-tasking at PTA meetings or sipping coffee. Designed to strengthen the pelvic muscles and support our internal organs, they also help prevent those oh-so-embarrassing leaks. In your 20s and even into your 30s, your pelvic floor might seem invincible,…
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A Message for Moms Who Don’t ‘Bounce Back’ After Baby
Get Pregnant Fast Let’s have an honest conversation, shall we? The pressure on new moms to immediately return to their pre-pregnancy bodies can be overwhelming. Thanks to a constant stream of celebrity narratives, many women feel they should effortlessly slip back into their skinny jeans right after giving birth. But the reality is far different.…
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Mom’s Photo of ‘Breastercising’ Sparks Debate on Multitasking
Get Pregnant Fast In a world where multitasking has become a hallmark of parenthood, a recent snapshot of a mother of six has ignited conversations online. The photograph features her performing squats while breastfeeding, and it’s hard not to feel a bit lazy in comparison. “I caught Laura multitasking today in public. #breastercising,” shared Australian…
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Running Isn’t As Bad As You Think, Trust Me
Get Pregnant Fast I remember when I was only able to run two miles at a time before I injured my quad. At first, I didn’t even realize what had happened, and my attempt to do some planks afterward only made things worse. I ended up sidelined for weeks, consumed with worry. What if my…
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4 Things I Refuse to Do This Summer
Get Pregnant Fast Summer is just around the corner, and after enduring yet another harsh winter, the allure of sunny days and outdoor fun beckons us. With flowers blooming and sandals making their long-awaited return, it’s time to embrace the season. Kids are buzzing with anticipation, and parents are juggling the chaos of summer plans.…