Please Don’t Offer Help If You Don’t Truly Mean It

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As I approach the final weeks of my second pregnancy, my growing belly is impossible to conceal, and I’m feeling the physical challenges that come with it—walking, sitting, standing, and even carrying my two-year-old can be quite the ordeal. During this time, I often hear the familiar, yet insincere, phrase from friends and family: “Let me know if there’s anything I can do to help!” Honestly, it’s frustrating.

Been there, done that. When I was expecting my first child, I was genuinely touched by the seemingly heartfelt offers of support from friends, both close and distant. I thought, “Wow, so many people are here for me during this major life change!” But the reality is, most of those offers were just empty words.

Don’t get me wrong; I understand the importance of community in raising children. It took me two years to find my village and the support I needed to keep my sanity intact as a new mom. However, that journey was also about sifting through the genuine supporters and those who merely offered platitudes.

Some offers turned out to be real, leading to meaningful friendships. But many others were disappointing. I experienced friends who vanished when I needed them the most, playdates that fell through, and family members who claimed they wanted to be involved but backed off when the time came. Those experiences stung; they felt like personal rejections, not just to me but to my baby as well. After all, we’re a package deal.

Now that I’m preparing to welcome my second child, I can’t help but feel hesitant when I hear those same insincere offers from people who let me down before. I’m also wary of new acquaintances who extend their help—can I really trust them?

So here’s my request: Please, don’t offer help unless you genuinely mean it. Saying it just because you notice my discomfort only serves to create false expectations. When I eventually do reach out, and you back away, it creates an awkward situation for both of us.

If you want to extend goodwill, try saying “Congratulations!” or “Best of luck!”—those phrases are kind and don’t obligate you to anything. They allow us both to continue on with our lives without the pressure of unmet expectations.

I’ve come to know who my true support system is, and I feel prepared to face the challenges ahead—postpartum depression, colic, breastfeeding struggles—you name it. Many new moms don’t have that advantage yet and may find themselves navigating this difficult terrain alone. It’s a huge milestone for a new mother to reach out and ask for help. When she does, be there for her; don’t shy away when she needs support the most.

Ultimately, it’s a simple question: Will you pick up the phone when that new mom calls? If your answer is no, then it’s better not to offer help at all. So let’s stick to the kind words that come without strings attached.

For more insights, check out this insightful blog post at Cervical Insemination or explore helpful resources on pregnancy and home insemination at CCRM IVF. If you’re considering at-home insemination, consider reputable retailers like Make a Mom for quality supplies.

In summary, it’s crucial to be sincere in our offers of help. Empty words can do more harm than good, and when the time comes for support, it’s better to either step up or refrain from making promises.


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