In the latest buzz from her lifestyle brand, Gwen Stefani has made headlines for suggesting that detoxing may aid those struggling with long-term COVID-19 symptoms. Known for her extravagant lifestyle products, Stefani’s recommendations often raise eyebrows, but her push for detox supplements as a remedy for post-COVID effects could be dangerous.
Stefani’s Recovery Journey
In a recent article titled “Gwen’s Picks: Healing My Body with a Longer-Term Detox,” she shares her ongoing recovery journey following her bout with COVID-19. Stefani recounts, “I contracted COVID-19 early in the pandemic, and it resulted in persistent fatigue and brain fog. Recent tests revealed high inflammation levels in my body.”
Many individuals continue to grapple with long-lasting symptoms such as loss of taste or smell, chronic fatigue, and insomnia. Stefani consulted her “functional medicine practitioner,” Dr. Alex Green, who has placed her on a modified diet from his latest book, Intuitive Healing, which is also promoted on her website. This regimen, described as both “keto” and “plant-based,” includes fasting until 11 a.m. and avoiding sugar and alcohol—though it lacks scientific backing for improving COVID-19 symptoms.
Supplement Recommendations
“I’m also on several supplements designed to support gut health,” she mentioned, listing products like butyrate, fish oil, B vitamins, vitamin D3, selenium, zinc, vitamin C, and a detoxifying powder, all of which are available for purchase on her site. The cost of these supplements totals around $90 a day, which raises questions about their efficacy.
Consulting Medical Professionals
In light of these claims, it’s crucial to seek guidance from licensed medical professionals who can provide evidence-based care. According to reputable medical sources, including the Mayo Clinic, many hospitals are establishing specialized clinics for individuals experiencing persistent symptoms after recovering from COVID-19.
Additional Resources
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Conclusion
In summary, while Gwen Stefani’s detox recommendations for COVID long-haulers may attract attention, they raise significant concerns about their scientific validity. The best course of action is to consult qualified healthcare providers for proper management of lingering symptoms.