Having worked closely with numerous new mothers, I’ve seen how overwhelming the postpartum period can be. Feelings of loneliness, sadness, and even resentment often accompany the joy of welcoming a new life. Many mothers grapple with guilt and shame over experiencing what they perceive as “negative” emotions. They know they love their babies, yet question why they feel anxious or sad at times. “Why am I not filled with joy?” and “Shouldn’t I feel nothing but happiness?” are frequent concerns. Some moms even keep these feelings to themselves, believing they shouldn’t voice their struggles.
What many new mothers fail to recognize is that their love for their baby, intertwined with feelings of exhaustion and guilt, is obvious to those around them. It may seem impossible to hold both sadness and love simultaneously, especially during those tough postpartum days. Here are some reflections from my experiences with postpartum mothers:
- When you gently stroke his hair while we chat, I can see how deeply you care for your baby.
- When you tenderly kiss her cheek every time you lift her, I recognize your immense love for your child.
- When you express concern about whether he’s pooped today, I understand how much you adore him.
- When you whisper sweet nothings in her ear, I can feel the depth of your affection.
- When you instinctively place him at your breast as soon as he stirs, your love shines through.
- When you describe the way she smiles in her sleep, it’s clear just how much you treasure her.
- When you ask me to hold him so you can grab a quick nap to recharge, it reveals your dedication as a mother.
- And when you seek advice on calming her cries, it highlights your commitment to her well-being.
Most importantly, after seeing you embrace motherhood, I can see how much you love your baby because you’ve transformed. You carry a new light in your eyes, a dimension of love that was not there before. Even if you’re struggling to recognize it yourself, I assure you that this love is palpable. In time, you’ll look back on these early days and understand that many of your feelings—yes, even the difficult ones—were part of your journey into a profound, new love.
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In summary, the journey of motherhood is filled with complex emotions. Your love for your baby is evident, even amid the struggles. Embrace the transformation and know that you are not alone in your experiences.
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