Can Texting Alleviate Pain? A Surprising Study

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We all have that friend who rolls their eyes at our smartphone habits, but a recent study has given me a new reason to defend my texting habits, especially before surgery. According to research published in the Pain Medicine journal, individuals who sent texts right before undergoing anesthesia required fewer painkillers post-surgery.

Interestingly, the study compared texting to playing a game like Angry Birds, and guess what? The players of Angry Birds ended up asking for more medication than those who were texting. Perhaps they should have chosen a more calming game—like Candy Crush.

Reflecting on my own experience, back in 2007, I was glued to my BlackBerry while in labor with my daughter. I wasn’t obsessed with work; I just found it incredibly dull between contractions and appreciated the distraction of chatting with others about non-labor topics. The astonishment from friends who texted me during that time was amusing, but it was also comforting to discuss anything other than my impending delivery.

What’s truly intriguing about this study is the finding that texting with a stranger was more effective in reducing pain perception than texting with a friend. This makes sense—friends often express concern or sympathy about the surgery, which might inadvertently heighten anxiety. In contrast, chatting with a stranger can provide a refreshing escape from the anxiety of the moment.

Participants who refrained from using their phones were six times more likely to request additional painkillers compared to those who engaged in a light conversation via text with a research assistant. This revelation sparks an idea—what if there was a service connecting patients with chatty strangers for a little distraction before medical procedures? Imagine the potential of a platform where people could specify their interests, inviting conversation about their favorite TV shows or hobbies before they head into the operating room.

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For more enlightening discussions about surprising topics, don’t miss our post on the weird science behind pain.

In summary, texting before surgery can serve as a significant distraction, potentially reducing the need for pain medication. The study highlights the importance of engagement and distraction in managing anxiety, opening up new avenues for support in medical settings.


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