Many of us grew up watching our moms make countless sacrifices, from giving up their careers and dreams to even skipping dinner to ensure we had enough to eat. Their selflessness was a beautiful display of love. While it’s undeniably noble for mothers to prioritize their families, it shouldn’t come at the expense of their own well-being.
These days, mothers often face harsh judgment for putting their needs first. If a mom opts to pursue her career instead of attending her child’s first day of school, she’s labeled as selfish. If she chooses to indulge in a guilty-pleasure TV show instead of cleaning like Cinderella, she’s deemed lazy. The message is clear: sacrifice equates to love, and taking time for oneself is somehow self-serving.
I call BS.
Listen up, moms! It’s crucial to carve out time for yourself whenever you can. It’s not just a luxury; it’s essential for your mental and emotional health. Sure, we sometimes have to make sacrifices, but often, we deny ourselves joy because we’ve been conditioned to believe it’s the only virtuous path. In fact, taking time for yourself can enhance your role as a partner and parent.
You need those precious moments to reconnect with who you are as an individual and as a fierce woman. Just a few minutes away from the chaos—where you can breathe without a toddler’s shrieks—can be transformative. A trip to the nail salon without a little one asking to pick the color can make you feel like a human being again. Whether it’s a night out with friends, a relaxing bath, or simply a few quiet moments on the porch, this self-care is vital for restoring your spirit.
Remember, there’s no trophy for being a martyr in motherhood. No one will applaud you for neglecting your own needs to raise well-adjusted children. You only have one life to live, and yes, even as a mom, you deserve to truly live it.
Motherhood can drain the life out of anyone. We give and give, and it’s exhausting. While parenting does require sacrifice, that doesn’t mean we have to forfeit all our time. We have the toughest job around, and like any other profession, we need breaks to recharge.
So, I challenge you, fellow moms: reach out to a friend to babysit, drop the kids off with your parents, or find any way to treat yourself. You are intelligent and strong and you deserve that “me time.” Don’t feel guilty about it. Don’t succumb to the myth that taking care of yourself is selfish. Get in the car, grab that iced coffee, go for that manicure, or do something just for you—and do it regularly.
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Summary:
Moms, it’s time to prioritize your own well-being. Sacrificing for your kids is noble, but neglecting your own needs isn’t the way to show love. Taking time for yourself enhances your abilities as a partner and parent. So call a friend, take a break, and treat yourself—you deserve it!