Breastfeeding can be a challenging journey for many mothers, with low milk supply being one of the most common frustrations. Fortunately, there are delicious ways to help increase milk production. That’s right—ice cream could be part of the solution!
According to Romper, Ben & Jerry’s has introduced a new flavor that may help enhance breast milk supply. Oat of this Swirled, as it’s called, contains a galactagogue—a type of food believed to promote milk production. Yes, please!
This delightful flavor combines brown sugar ice cream with swirls of cinnamon oatmeal cookies—just look at that mouthwatering image! The key ingredient here is oats, which are renowned for their ability to boost lactation. Oats contain saponins, which may elevate the hormones necessary for milk production, as noted by Kelly Mom.
Having nursed my daughter, I remember the struggle all too well. I often resorted to bland bowls of oatmeal several times a day to keep up with her insatiable appetite. I also tried fenugreek, a supplement that supposedly increases breast milk supply—it worked, but the maple syrup scent was less than appealing! If this ice cream had been available back then, I would have stocked up on it without hesitation.
While galactagogues can work wonders for some, it’s important to remember that they won’t solve every issue. There’s no shame in moving on to formula if that’s what works best for you and your baby. However, if you’re looking for a tasty treat to give your supply a little nudge, why not indulge in some ice cream? Honestly, I haven’t nursed in over five years, and I’m still tempted to grab a pint of this!
Here’s hoping this delicious creation brings a smile to nursing moms who prefer dessert over breakfast. For additional tips on enhancing your chances of conception, check out this insightful blog post. And if you’re considering at-home options for insemination, Make a Mom offers reliable kits. For more information on pregnancy and home insemination, WebMD is an excellent resource.
In summary, Ben & Jerry’s Oat of this Swirled might just be the tasty boost some nursing mothers are looking for, blending flavor with a functional purpose.