Tag: nursing
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Exercise and Breastfeeding: Can I Stay Active While Nursing?
Get Pregnant Fast Getting back into your fitness routine after having a baby can feel overwhelming, especially when you’re also focused on breastfeeding. However, combining moderate exercise with nursing can yield fantastic benefits for both you and your little one. Let’s explore how you can stay active while nursing and what to keep in mind.…
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Top 9 Breast Pumps of 2025 According to Over 2,100 Moms
Get Pregnant Fast Hey there, fellow parents! If you’re on the hunt for the best breast pump, you’re in luck. Based on feedback from more than 2,100 moms, we’ve rounded up the top breast pumps of 2025 that make feeding time a breeze. Whether you’re a first-time mom or adding to your growing family, these…
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Foods to Limit or Avoid While Breastfeeding
Get Pregnant Fast Congratulations on your new little one! The exciting journey of breastfeeding opens up your diet much more than it was during pregnancy. However, there are still certain foods you might want to keep an eye on or even avoid altogether while nursing. While you can enjoy a variety of delicious meals, some…
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How to Alleviate Clogged Milk Ducts
Get Pregnant Fast If you’re breastfeeding and notice a small, tender lump in your breast, there’s a good chance you’re experiencing a clogged milk duct. These are quite common and typically arise when milk isn’t fully emptied from your breast. Although they can be uncomfortable, there’s no need to panic. Taking prompt action can help…