-
Dear Little One,
low cost IUIYou may have heard the common advice: “Sleep when the baby sleeps.” Maybe not, considering you’re only four months old. But trust me, as your doctor, I can assure you this is a widely shared tip.Now, about that…
-
A Letter of Appreciation to My Partner
home insemination syringeDear Partner,As I take a moment to reflect on our journey together, I find myself compelled to express my gratitude. It has been far too long since I’ve shared these thoughts, and for that, I apologize.Thank You for…
-
The Final Season of Schitt’s Creek: A Bittersweet Goodbye
low cost IUIThe sixth and final season of the beloved show Schitt’s Creek is set to premiere soon, and fans are feeling all the emotions. If you haven’t yet discovered the charm of this series, let me fill you in:…
-
It’s Okay to Forgive Ourselves When We Lose Our Tempers
Get Pregnant FastToday was one of those days when I completely lost my cool with my energetic 4-year-old daughter, Lily. The same little girl who fills my days with laughter, hugs, and sweet little drawings. She’s the one who insists…
-
The Tooth Fairy’s Blunders: A Comedy of Errors
low cost IUILast night, the tooth fairy totally dropped the ball, and this isn’t the first time it’s happened. My daughter, Lily, had been waiting with bated breath for weeks for her loose bottom tooth to finally make its grand…
-
You Can Rip My Flip-Flops Off My Cold, Lifeless, Aching Feet
low cost IUIAs soon as temperatures hit a steady 70 degrees, flip-flops become my go-to footwear. Living in Los Angeles means that’s practically year-round. Why? Because when my feet heat up, my toes swell like cocktail sausages. They need to…
-
The Parenting Partnership Agreement
home insemination syringeDear fellow parents with whom I share regular family interactions,I’ve realized that our parenting journeys are much smoother when we collaborate and present a united front, especially around our kids. While it’s important for our little ones to…
-
My Experience with Racial Profiling While Pregnant
At home insemination kitIn December 2017, as I approached the final weeks of my pregnancy during grad school, I made a legal right turn on red. Almost immediately, I noticed the blue lights flashing behind me, and I braced myself…
-
8 Indicators Your Child is Spirited
home insemination syringeAre you raising a child whose opinions rival the most passionate advocates? Have they been recognized by their peers for their dramatic flair? Do the sounds of their exuberance echo so loudly that even the neighbors question your…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
"home insemination kit" "home insemination syringe" "self insemination" AI artificial insemination artificial intelligence assisted reproductive technology child development communication conception education emotional support family family dynamics family life family planning fertility fertility treatment fertility treatments genetic testing home insemination humor infertility insurance coverage IVF male fertility mental health motherhood parenthood parenting parenting advice parenting challenges parenting tips personal growth pregnancy relationships reproductive health resilience self-care sperm health sperm quality stress management success rates supplements support technology women’s health

At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination, Off-Screen: A Safer Decision Guide
- At Home Insemination, Unfiltered: A No-Regrets Cycle Plan
- At Home Insemination: ICI Basics People Are Comparing This Week
- At Home Insemination: A No-Waste ICI Plan for This Cycle
- At Home Insemination: A Budget-First Decision Guide for 2026
-
At Home Insemination, Off-Screen: A Safer Decision Guide
Baby news is everywhere, and it can hit at odd times. One minute you’re scrolling celebrity pregnancy announcements; the next you’re watching a dark true-crime drama and thinking, “I want my choices documented.” At home insemination can be simple, but it shouldn’t be casual—your safest path is the one that matches your body, your donor…
-
At Home Insemination, Unfiltered: A No-Regrets Cycle Plan
On a Tuesday night, “Sam” (not their real name) stared at a shopping cart full of ovulation strips, lube, and a calendar app upgrade. Their partner called from the couch: “Do we really need all this?” Sam didn’t want a perfect aesthetic. They wanted one thing—an at home insemination plan that didn’t waste a cycle.…
-
At Home Insemination: ICI Basics People Are Comparing This Week
Myth: At home insemination is basically a “movie moment”—romantic, effortless, and guaranteed if you just relax. Reality: Real-life ICI is more like a well-planned scene: you set the space, you hit your timing window, and you keep expectations grounded. That’s true whether you’re a solo parent by choice, a queer couple using donor sperm, or…
-
At Home Insemination: A No-Waste ICI Plan for This Cycle
Is at home insemination actually doable without wasting a cycle?What matters more: the “perfect” setup or the right timing?And why does it feel like everyone is talking about pregnancy right now? Yes, at home insemination can be doable, especially when you treat it like a simple logistics project: confirm your fertile window, prep your supplies,…
-
At Home Insemination: A Budget-First Decision Guide for 2026
Five rapid-fire takeaways before you spend another cycle: Timing beats technique. A perfect setup can’t rescue a missed ovulation window. Frozen vs. fresh changes the plan. Your tracking and scheduling should match the sperm type. Budget leaks happen in the “extras.” Repeat shipping, last-minute supplies, and unclear steps add up fast. Legal clarity is part…
-
At Home Insemination, Minus the Noise: Talk, Timing, Trust
Baby news is everywhere, and it can hit harder than you expect. One minute you’re scrolling celebrity pregnancy announcements; the next you’re doing math on your own cycle. At home insemination works best when you treat it like a shared project: clear timing, clear roles, and honest communication. Why does at home insemination feel more…
-
At Home Insemination, IRL: Timing, Trust, and ICI Steps
On a Tuesday night, “J” turned their phone face-down and tried to laugh. Another celebrity pregnancy announcement had just popped up, and the group chat was doing what group chats do: heart emojis, jokes about baby names, and a quiet undercurrent of when will it be us? In the kitchen, their partner was lining up…
-
At Home Insemination, IRL: A Budget-Smart Cycle Plan
Baby news is everywhere. One week it’s celebrity pregnancy announcements; the next it’s a TV storyline about “obstacles” on the road to parenthood. Meanwhile, real people are doing the math: time, money, and emotional bandwidth for one more try. At home insemination can be simple, but it works best when you treat timing and logistics…
-
At Home Insemination, Minus the Hype: A Practical 2026 Guide
Headlines can be loud—your plan can stay simple: timing, clean setup, and realistic expectations. Don’t waste a cycle by guessing ovulation; confirm your fertile window before you inseminate. Budget wins come from process, not shortcuts: track, prep, and repeat what’s working. Legal and policy news matters, but your immediate focus is consent, documentation, and safe…
-
At Home Insemination: ICI Technique People Are Discussing Now
On a Tuesday night, “Sam” paused a new baby-centered drama after the first emotional twist. Their group chat lit up: who gets to be a parent, what counts as family, and why the rules feel different depending on where you live. Then Sam looked at the calendar on the fridge—ovulation window circled—and realized real life…