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Dear Little One,
low cost IUIYou may have heard the common advice: “Sleep when the baby sleeps.” Maybe not, considering you’re only four months old. But trust me, as your doctor, I can assure you this is a widely shared tip.Now, about that…
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A Letter of Appreciation to My Partner
home insemination syringeDear Partner,As I take a moment to reflect on our journey together, I find myself compelled to express my gratitude. It has been far too long since I’ve shared these thoughts, and for that, I apologize.Thank You for…
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The Final Season of Schitt’s Creek: A Bittersweet Goodbye
low cost IUIThe sixth and final season of the beloved show Schitt’s Creek is set to premiere soon, and fans are feeling all the emotions. If you haven’t yet discovered the charm of this series, let me fill you in:…
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It’s Okay to Forgive Ourselves When We Lose Our Tempers
Get Pregnant FastToday was one of those days when I completely lost my cool with my energetic 4-year-old daughter, Lily. The same little girl who fills my days with laughter, hugs, and sweet little drawings. She’s the one who insists…
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The Tooth Fairy’s Blunders: A Comedy of Errors
low cost IUILast night, the tooth fairy totally dropped the ball, and this isn’t the first time it’s happened. My daughter, Lily, had been waiting with bated breath for weeks for her loose bottom tooth to finally make its grand…
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You Can Rip My Flip-Flops Off My Cold, Lifeless, Aching Feet
low cost IUIAs soon as temperatures hit a steady 70 degrees, flip-flops become my go-to footwear. Living in Los Angeles means that’s practically year-round. Why? Because when my feet heat up, my toes swell like cocktail sausages. They need to…
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The Parenting Partnership Agreement
home insemination syringeDear fellow parents with whom I share regular family interactions,I’ve realized that our parenting journeys are much smoother when we collaborate and present a united front, especially around our kids. While it’s important for our little ones to…
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My Experience with Racial Profiling While Pregnant
At home insemination kitIn December 2017, as I approached the final weeks of my pregnancy during grad school, I made a legal right turn on red. Almost immediately, I noticed the blue lights flashing behind me, and I braced myself…
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8 Indicators Your Child is Spirited
home insemination syringeAre you raising a child whose opinions rival the most passionate advocates? Have they been recognized by their peers for their dramatic flair? Do the sounds of their exuberance echo so loudly that even the neighbors question your…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination, Unfiltered: A Practical ICI Plan That Saves Cycles
- At Home Insemination, IRL: Setup, Comfort, and Clean Steps
- At-Home Insemination IRL: Stress, Strategy, and Safer Steps
- At Home Insemination: A Calm Plan When Baby News Is Loud
- At Home Insemination: ICI Technique, Timing, and Setup Tips
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At Home Insemination, Unfiltered: A Practical ICI Plan That Saves Cycles
Myth: At home insemination is basically a rom-com moment—light a candle, press play on a comfort movie, and it “just happens.”Reality: The people who get the most out of ICI at home treat it like a short, repeatable process: track, prep, inseminate, and move on without second-guessing. It’s hard not to compare your timeline to…
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At Home Insemination, IRL: Setup, Comfort, and Clean Steps
Before you try at home insemination, run this quick checklist: Timing: you have a plan for your fertile window (OPKs, cervical mucus, or a tracking app). Supplies: clean, body-safe tools; a towel; a timer; and a simple cleanup setup. Comfort: privacy, a calm room, and a positioning plan that won’t strain your back. Safety: you…
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At-Home Insemination IRL: Stress, Strategy, and Safer Steps
One day it’s a celebrity bump rumor. The next it’s a courtroom headline or a new “must-watch” drama that makes family-building look like plot twists and chaos. Meanwhile, real people are trying to get pregnant without burning out. At home insemination works best when you treat it like a shared project: clear communication, simple timing,…
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At Home Insemination: A Calm Plan When Baby News Is Loud
On a Tuesday night, “Jules” (not their real name) put their phone face-down on the couch. Another celebrity baby announcement had popped up, followed by a thread of hot takes, then a trailer for a new romance movie, then a true-crime clip that made everything feel heavier than it needed to. Jules took a breath…
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At Home Insemination: ICI Technique, Timing, and Setup Tips
Myth: At home insemination is basically “just a syringe” and the rest is luck. Reality: Technique, timing, and a calm setup matter. You can’t control everything, but you can control the parts that make an attempt smoother and more consistent. If your feed feels full of baby announcements and bump-watch headlines, you’re not imagining it.…
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At Home Insemination, Pop Culture Buzz, and a Simple Timing Plan
Baby announcements can feel nonstop. One scroll and it’s bump photos, “surprise!” captions, and comment sections full of theories. Meanwhile, real people are quietly mapping ovulation days between work meetings and group chats. At home insemination works best when you keep the plan simple: protect your peace, prioritize timing, and use a safer setup you…
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At Home Insemination: The ICI Setup People Ask About Now
Five rapid-fire takeaways before we dive in: At home insemination is having a moment—partly because baby news is everywhere, and partly because people want private, practical options. ICI (intracervical insemination) is the common at-home approach: semen is placed in the vagina near the cervix, not into the uterus. Timing matters more than “tricks”. A calm,…
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At Home Insemination: A Timing-Driven ICI Playbook for 2026
Is everyone suddenly pregnant on your feed? Are you wondering if at home insemination is actually doable without turning your cycle into a second job? And is timing really the main thing that moves the needle? Yes, yes, and yes—timing is the lever you can control without spiraling. Celebrity pregnancy roundups and entertainment headlines can…
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At-Home Insemination, IRL: A Grounded ICI Plan for Today
Is everyone suddenly talking about pregnancy? Yes—between celebrity baby announcements, entertainment lists that turn romance into a binge, and true-crime doc conversations that dominate group chats, it can feel like family-building is everywhere. Does that noise make at home insemination feel more urgent—or more complicated? Also yes. When headlines swirl around reproductive health and rights,…
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At-Home Insemination: A No-Waste ICI Checklist for Today
Before you try at home insemination, run this quick checklist: Timing plan: You know how you’ll identify your fertile window (OPKs, cervical mucus, BBT, or a combo). Sperm plan: Fresh vs frozen, and how you’ll handle transport/storage without last-minute chaos. Supplies ready: No improvising with random items that waste a cycle. Comfort + consent: Everyone…