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The Quest for a PMS Pause Button
Get Pregnant FastUpdated: July 2, 2020Originally Published: October 2, 2015As I navigate through life, the list of PMS symptoms seems to grow longer by the month. Right now, I’m dealing with a relentless headache, persistent acid reflux, and an irritability…
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Unexpected News at 43: A Doctor’s Perspective on Unplanned Pregnancy After Infertility
low cost IUIAfter the arrival of their first child, many parents anticipate a smooth path to subsequent pregnancies. Unfortunately, for some, secondary infertility can feel like an unwelcome guest. A couple of chemical pregnancies, one miscarriage, and countless cycles of…
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A Transformative Approach to Listening When Women Share Their Experiences
home insemination syringeIn the world we navigate daily, women and individuals of color often encounter skepticism regarding their narratives. Upon recounting a troubling experience at a studio to some colleagues, I was met with responses like, “Are you sure?” or…
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My Children Think I Favor One Over the Other, and They Might Be Right
low cost IUIRecently, my daughter remarked, “Mom, it seems like Max is your favorite.” I felt a twinge of guilt, but truthfully, she wasn’t entirely off base. What she didn’t notice—her attention glued to her phone—was how he sprang into…
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How Raising a Third Child Differs from the First Two
Get Pregnant FastParenting is an incredible journey, and as someone who has navigated the waters of raising three children, I’ve noticed some fascinating differences when it comes to parenting the third child. It seems that the more kids you have,…
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I Survived a Colicky Baby, and You Can Too
Get Pregnant FastWhen I discovered I was expecting our third child, I was taken by surprise. On top of that, I was feeling unwell—really unwell. For the entire nine months, I relied on that little strawberry-flavored lifesaver, Zofran, just to…
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The Impact of Supportive Partners on Postpartum Health for New Moms
low cost IUIThe transition into motherhood can be an overwhelming experience characterized by physical healing, emotional fluctuations, fatigue, and the challenge of adjusting to a new life. A recent study highlights a significant way to enhance the health of new…
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8 Strategies for Handling Aggressive Behavior in Toddlers
low cost IUIManaging an aggressive toddler can be a daunting task for any parent. Just the other day, I witnessed a situation at the park that perfectly illustrates this challenge. Little Jake was happily playing in the sand when, in…
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5 Inspiring Breastfeeding Stories for World Breastfeeding Week
low cost IUIAs World Breastfeeding Week comes to a close, it’s a time to honor and celebrate the diverse journeys of breastfeeding mothers everywhere. Whether you nursed for two weeks or two years, every experience matters. Whether you have a…
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Schools Introduce ‘Run, Hide, Fight’ Strategies for Young Students
low cost IUIIn a troubling sign of our times, schools are now incorporating ‘Run, Hide, Fight’ tactics into their safety protocols for elementary students. The concept emerged following the devastating events at Columbine and Sandy Hook, where 40 innocent lives…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination: A Real-World ICI Plan for Busy Lives
- At Home Insemination: A Cycle-Smart Checklist for 2026
- At Home Insemination: A Spotlight-to-Setup ICI Checklist
- At Home Insemination: A Practical ICI Plan Without Wasting Cycles
- At-Home Insemination IRL: Trend Talk to a Cycle-Saving Plan
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At Home Insemination: A Real-World ICI Plan for Busy Lives
Five rapid-fire takeaways before you do anything else: Timing beats technique. A perfect setup on the wrong day is still the wrong day. Stress changes behavior. It can push you into rushed choices and missed communication. Clean and simple wins. You don’t need a “lab,” but you do need a plan. Consent and clarity matter.…
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At Home Insemination: A Cycle-Smart Checklist for 2026
Before you try at home insemination, run this checklist: Confirm your window: you’re tracking ovulation with more than one signal (not vibes). Pick your sperm plan: known donor vs banked sperm, and how you’ll handle testing and transport. Decide your “two-try” strategy: one attempt vs two attempts in the fertile window (budget + logistics). Write…
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At Home Insemination: A Spotlight-to-Setup ICI Checklist
Before you try at home insemination, run this quick checklist: Timing plan: you know how you’ll estimate ovulation (tests, cervical mucus, tracking, or a combo). Supplies: a clean collection container, a needleless syringe, lube that’s fertility-friendly (if needed), towels, and a pad/liner for cleanup. Consent + boundaries: everyone involved is clear on roles, expectations, and…
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At Home Insemination: A Practical ICI Plan Without Wasting Cycles
Is at home insemination actually doable without a clinic?What are people talking about right now—celebrity pregnancy news, fertility documentaries, and legal rulings—and why does it matter to your plan?How do you avoid wasting a cycle when you’re paying for supplies, shipping, or donor coordination? Yes, at home insemination can be doable for many people, especially…
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At-Home Insemination IRL: Trend Talk to a Cycle-Saving Plan
Is at home insemination suddenly everywhere? Yes—between celebrity pregnancy headlines, reality-TV fertility storylines, and new documentaries, family-building is having a very public moment. Does the buzz change what you should do at home? Not really. Your best odds still come from timing, clean technique, and clear agreements. What’s the one thing that saves the most…
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At Home Insemination: A Timing-First Guide Amid the Buzz
Medical disclaimer: This article is educational and not medical or legal advice. It can’t diagnose conditions or replace care from a licensed clinician or attorney. If you have severe pain, heavy bleeding, fever, or urgent concerns, seek medical care right away. At home insemination is having a cultural moment—from red-carpet pregnancy chatter to real court…
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At Home Insemination, Myth-Busted: A Cycle-Smart Plan Now
Myth: at home insemination is “basically the same” as clinic care, just cheaper. Reality: it can be a solid option, but it lives at the intersection of timing, trust, privacy, and local law. The headlines lately—celebrity fertility conversations, a new documentary about unethical fertility practices, and court rulings about donor parentage—are pushing more people to…
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At Home Insemination: A Cycle-Saving Plan Amid the Buzz
Myth: At home insemination is basically “wing it at home” and hope for the best. Reality: The people who get the most out of at home insemination treat it like a timed, repeatable process—because one mistimed attempt can cost a whole month. And yes, the cultural conversation is loud right now. A pregnancy reveal at…
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At Home Insemination: A No-Drama ICI Plan for Real Life
Five rapid-fire takeaways before you scroll: At home insemination is having a cultural moment—celebrity baby news, fertility storylines, and privacy headlines are pushing real questions into group chats. Most at-home attempts are ICI (intracervical insemination): simple tools, gentle placement near the cervix, and a repeatable routine. Comfort and setup matter more than “hacks.” Think: warm…
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At Home Insemination IRL: Timing, Tools, and ICI Steps
On a random Sunday night, “Maya” (not her real name) paused a streaming drama right as a character blurted out a surprise pregnancy. Her group chat lit up too—someone had just seen a red-carpet bump reveal in the news, and suddenly everyone was talking about fertility timelines like they were plot twists. Maya wasn’t chasing…