Tag: sleep tips
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Sweet Dreams, Strong Swimmers: How Sleep Affects Sperm Health
Blog Post: Sweet Dreams, Strong Swimmers: How Sleep Affects Sperm Health When it comes to fertility and reproductive health, there are many factors that can impact sperm health. From diet and exercise to stress and environmental toxins, men are constantly bombarded with information on how to improve their sperm quality. However, one important aspect that…
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The Role of Sleep in Sperm Volume: 15 Tips for Better Rest
Sleep is a vital aspect of our overall health and well-being, but did you know that it also plays a crucial role in sperm volume? Sperm volume is the amount of semen produced during ejaculation and is a key factor in male fertility. In this blog post, we will explore the relationship between sleep and…
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Keep Your Child in a Crib As Long As You Can: A Parenting Perspective
Get Pregnant Fast By: Emily Thompson Updated: Oct. 13, 2020 Originally Published: Dec. 27, 2016 Until just a few months ago, my daughter was still happily nestled in her crib. Oh, I see you there, in your perfectly coordinated outfit. You want to know how old she is? shifts gaze, muttering under my breath She’s……
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How to Successfully Get Your Toddler to Sleep in 5 Simple Steps
Step 1: Set Aside a Generous Block of Time. Get Pregnant Fast Prepare yourself for a solid two hours, or maybe even a bit more. Your toddler’s bedtime routine can be quite the marathon. Step 2: Diaper Duty. This part can be a bit challenging. First, make sure all exits are blocked. Containment is crucial—if…
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Parents, Stop Holding Your Breath for Your Kids to Sleep Through the Night: A Decade of Sleep Deprivation
Get Pregnant Fast I haven’t enjoyed a full night of sleep in ten years. Let’s be real: since I became a parent, restful nights have been a distant memory. Sure, I occasionally snag a few hours of uninterrupted sleep, but more often than not, I wake up feeling like a creature from the depths—not quite…
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5 Common Sleep Saboteurs for Your Baby (And Your Sanity)
Get Pregnant Fast As a parent, achieving a good sleep routine for your little one can feel like an impossible task. Here are five sneaky culprits that can disrupt your baby’s sleep and threaten your sanity. The Car Remote Lock Picture this: You’ve successfully transferred your 15-month-old from the car to the crib, only to…
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12 Sleep Solutions That Don’t Leave Me Tossing and Turning
Get Pregnant Fast I hate to admit it, but nearly every conversation I have starts like this: Other Person: “Hey, Lisa! How are you?” Me: “Oh man, I’m completely wiped out. How about you?” I’m exhausted for a million reasons. I have kids, pets, and my mind never truly shuts off. I’m also a bit…
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Dear Partner: Your Snoring Is Driving Me Crazy!
Get Pregnant Fast Even on those rare evenings when I manage to hit the hay at a reasonable hour, sleep eludes me. It’s like my brain decides that nighttime is the ideal moment to revisit the day’s events, all the tasks I neglected, and everything awaiting me tomorrow. “Let’s ponder the laundry!” it chirps, full…
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Time for Sleep: A Monologue
Get Pregnant Fast “Alright, time for sleep!” I called out with all the patience I could muster. I understand you’re not ready, but the hour has come. Please, for the love of all that is holy, return your shoes and socks to their rightful spots. Both shoes, and all the socks. I can tell they…
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What to Anticipate When Your Baby Struggles with Severe FOMO
Get Pregnant Fast Updated: June 10, 2021 Originally Published: Dec. 6, 2015 Ever since we brought our precious little one, Charlie, home just two months ago, I’ve been asking fellow moms of two or more the same burning question: How do you manage to put a baby to sleep with a lively toddler running around?…