Tag: fitness
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A Message for Moms Who Don’t ‘Bounce Back’ After Baby
Get Pregnant Fast Let’s have an honest conversation, shall we? The pressure on new moms to immediately return to their pre-pregnancy bodies can be overwhelming. Thanks to a constant stream of celebrity narratives, many women feel they should effortlessly slip back into their skinny jeans right after giving birth. But the reality is far different.…
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Mom’s Photo of ‘Breastercising’ Sparks Debate on Multitasking
Get Pregnant Fast In a world where multitasking has become a hallmark of parenthood, a recent snapshot of a mother of six has ignited conversations online. The photograph features her performing squats while breastfeeding, and it’s hard not to feel a bit lazy in comparison. “I caught Laura multitasking today in public. #breastercising,” shared Australian…
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Running Isn’t As Bad As You Think, Trust Me
Get Pregnant Fast I remember when I was only able to run two miles at a time before I injured my quad. At first, I didn’t even realize what had happened, and my attempt to do some planks afterward only made things worse. I ended up sidelined for weeks, consumed with worry. What if my…
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4 Things I Refuse to Do This Summer
Get Pregnant Fast Summer is just around the corner, and after enduring yet another harsh winter, the allure of sunny days and outdoor fun beckons us. With flowers blooming and sandals making their long-awaited return, it’s time to embrace the season. Kids are buzzing with anticipation, and parents are juggling the chaos of summer plans.…
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10 Valuable Life Lessons You Likely Discovered in Your 20s
Get Pregnant Fast As I approach the final stretch of my 29th year, I can’t help but reflect on the rollercoaster ride that has been my 20s. This decade has been a whirlwind of experiences, shaping me into a more confident and content individual. With the dawn of my 30s on the horizon, I’m eager…
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How My Daughter’s Innocent Inquiry about My Size Sparked a Health Awakening
Get Pregnant Fast For as long as I can remember, I’ve carried extra weight. I’ve never considered myself unhealthy, but my larger build has always been a source of concern. I did my best to brush it off until my daughter, Lily, came into my life. At one point, I tipped the scales at over…
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Cycling: The Surprising Impact Sport That Will Test Your Limits
Get Pregnant Fast After a decade of contemplation, I finally took the plunge into spin class. And let me tell you, as someone who only dives headfirst into a chocolate fountain, the thought of cycling in a room full of strangers was daunting. So, what is spin class, you ask? Picture a group of folks…
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Why ‘Fitspiration’ Isn’t the Key to Achieving Your Fitness Goals
Get Pregnant Fast In today’s world, many of us grapple with weight management, and for those lacking strong self-discipline, the search for that magical source of motivation can feel endless. We all want to be healthier and happier, but the path to achieving those goals is often challenging. If you’ve been browsing social media for…
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Women’s Health Magazine Says Goodbye to ‘Bikini Body’ and Other Overused Phrases
Get Pregnant Fast As we step into a new year, Women’s Health magazine is making a bold statement by eliminating the term “bikini body” from their vocabulary. Editor-in-Chief, Sarah Jennings, announced this significant change following overwhelming feedback from readers who expressed their frustration with cliched phrases that perpetuate unrealistic body standards. In a recent article…