Tag: mental wellness
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I Made the Tough Decision to Cut My Mother Out of My Life for the Sake of My Family
Get Pregnant Fast Growing up, I often felt a sense of anxiety and confusion that I couldn’t quite put my finger on. I thought that my feelings were somehow my fault, not realizing that they stemmed from my complicated relationship with my mother. Years later, after diving deep into therapy and gaining self-awareness, I started…
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Why We Must Increase Awareness of Postpartum Anxiety
Get Pregnant Fast When discussing mental health challenges faced by expectant mothers and new parents, postpartum depression (PPD) often takes center stage. However, a recent study has unveiled a startling truth: postpartum anxiety is actually three times more prevalent than PPD. Research conducted at the University of British Columbia indicates that 16% of pregnant women…