Tag: fitness
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5 Ways My Child Doubles as My Personal Trainer
Get Pregnant Fast Let’s be honest: I’m not winning any fitness awards here. I haven’t felt “bikini-ready” since my early 20s when I dabbled in Bikram yoga and swapped my beer for white wine. That said, I did manage to shed the baby weight faster after my second daughter was born, and I’ve maintained that…
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Rediscovering Fitness at 40: A Personal Journey
Get Pregnant Fast When I was in my teens and twenties, exercising felt like a means to an end — primarily about fitting into my favorite outfits. I was a casual runner, not particularly fast or dedicated, but it was an efficient way to stay active. However, my relationship with fitness began to shift dramatically…
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My Husband’s Fitness Routine: A Comedic Reality Check
Get Pregnant Fast Let’s get one thing straight: my husband possesses a sculpted physique that would make a Greek god envious. He’s lean, muscular, and his skin gleams with a warm caramel hue. It’s no surprise that he turns heads—twenty-something fitness fanatics, seasoned flight attendants, and even grandmothers playing bridge can’t resist sneaking a glance…
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Watching My Boys Outpace Me: A Journey of Motherhood and Running
Get Pregnant Fast It was an unforgettable October morning in 2002—my first marathon day. Under normal circumstances, the absence of my period would have caused a stir, but that day, I felt a wave of relief. I wouldn’t have to deal with it while tackling 26.2 miles through the streets of Chicago. After all, I…
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A 20-Minute Workout That Actually Delivers Results
Get Pregnant Fast If you’ve found yourself in a post-holiday slump, wondering what happened to your fitness goals, don’t lose hope. While you may not fit into those cute spring outfits just yet, give yourself 30 days. After trying numerous fitness fads—from Zumba to CrossFit—I’ve discovered a straightforward workout that genuinely yields results: The 30…
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The Top 10 F-Words That Define Life in Your 40s
Get Pregnant Fast Reaching your 40s can feel a bit like finding shelter under a flimsy tent during a torrential downpour. It’s not the worst place to be, especially when you consider the alternatives. While many of us might wish we could revisit our younger years, the insights and experiences we’ve gained make this decade…
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Beer Yoga: Finally, An Excuse to Use Our Yoga Pants for More Than Just Lounging
Get Pregnant Fast If you ever found yourself turning down a friend’s invite for yoga with the excuse of “I’ll just stay home and enjoy a cold one,” then you’re in for a treat. Enter the phenomenon known as Beer Yoga. This delightful blend of downward dog and delicious brews might just be the answer…
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To the Fierce Mom with the Jogging Stroller
Get Pregnant Fast As I drive past her, I can’t help but notice the way her ponytail sways with each stride. Her hand grips the jogging stroller, moving steadily uphill while she manages both herself and a cranky toddler. I see her little one, bundled up, clutching a sippy cup that will surely find its…
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A Woman’s Inspiring Instagram Post Reminds Us That the Scale Doesn’t Define Us
Get Pregnant Fast When it comes to monitoring our health, many of us often turn to the scale as our ultimate judge of fitness. However, one woman’s empowering Instagram post is making waves, reminding us that the number on the scale is far less significant than how we feel in our own bodies. Fitness influencer…