Tag: health
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Study Reveals Men Sleep Soundly Post-Parenthood, While Moms Face the Sleepless Abyss
Get Pregnant Fast A recent study conducted by a team of researchers from the American Academy of Neurology has shed light on the often-exhausting reality of parenthood. The findings show that while women lose sleep after welcoming children into their lives, men appear to remain unaffected. Shocking? Not really. As many moms can attest, the…
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32 Myths 40-Somethings Often Believe
Get Pregnant Fast As we transition into our 40s, it’s easy to fall into a few comforting myths that help us navigate this new chapter. Here are 32 common misconceptions many of us tell ourselves. Turtlenecks are always in fashion. Nobody really uses platforms like TikTok or Snapchat. I’m not hungover; I must have caught…
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The Truth About Emotional Eating: A Relatable Journey
Get Pregnant Fast I’m not the type of mom who stashes wine bottles in the pantry or unwinds with a joint after the kids are asleep. (And honestly, I have no judgment for those who do!) I also don’t find solace in rage cleaning, hitting the gym, or attending therapy to manage the whirlwind that…
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Running Isn’t As Bad As You Think, Trust Me
Get Pregnant Fast I remember when I was only able to run two miles at a time before I injured my quad. At first, I didn’t even realize what had happened, and my attempt to do some planks afterward only made things worse. I ended up sidelined for weeks, consumed with worry. What if my…
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Farewell to Quick Hot Dog Dinners – Thanks to Science
Get Pregnant Fast By now, you’ve probably seen the latest news from the World Health Organization (WHO) highlighting the carcinogenic risks associated with processed meats. This includes hot dogs, along with red meat, lamb, and pork products such as bacon and sausage. So what does this mean for our meals and our children’s diets? Should…
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Navigating the Confusing Messages About Body Image for Girls
Get Pregnant Fast Let’s be honest: growing up female in our society can be a challenging experience. While I cherish the unique blend of strength and nurturing that comes with being a woman, the societal expectations surrounding our bodies can be overwhelming. As a mother of two daughters—one a teenager and the other on the…
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How My Daughter’s Innocent Inquiry about My Size Sparked a Health Awakening
Get Pregnant Fast For as long as I can remember, I’ve carried extra weight. I’ve never considered myself unhealthy, but my larger build has always been a source of concern. I did my best to brush it off until my daughter, Lily, came into my life. At one point, I tipped the scales at over…
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9 Reasons It’s Totally Fine to Pass Gas in Front of Your Partner
Get Pregnant Fast When it comes to relationships, there are certain things that should never be held back—like your true self. And yes, that includes the occasional toot. Here’s why I firmly believe it’s perfectly acceptable to fart in front of your spouse. For Better or For Worse Let’s be real: our wedding vows might…
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13 Moments Every Mom Should Prepare For a Little Gas
Get Pregnant Fast Navigating motherhood comes with its fair share of surprises, and one of the most unexpected (and often embarrassing) revelations is just how gassy you can become after having kids. I remember my first pregnancy vividly, armed with every book I could find and advice from friends, thinking I was ready for anything.…
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Keep Your Sick Kids Home: A Call for Responsible Parenting
Get Pregnant Fast “Mom, you won’t believe what happened in class today!” My child announces with the kind of excitement usually reserved for video games and toys. I can’t help but feel a pang of sympathy for the poor classmate who had a rough day. “What happened?” I ask, feigning interest but feeling a knot…