Tag: wellness
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Appreciating My Body Beyond the Numbers on the Scale
Get Pregnant Fast We all have that daily ritual—stepping onto the scale and letting a number dictate our mood. I find myself doing this every morning, questioning why I allow a mere number to measure my worth or define my day. It’s a habit I recognize isn’t the healthiest, yet the thoughts that race through…
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This Video Reveals What Our Daughters Perceive When We Critique Our Bodies
Get Pregnant Fast When it comes to body image discussions, the narrative can often turn quite ugly. How frequently do you find yourself glancing in the mirror and confidently stating, “Wow, I look fantastic today”? Or ordering dessert without a wave of guilt crashing over you because of the calories? If you’re like many, those…
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8 Inevitable Signs of Aging – and Why I’m Embracing Them
Get Pregnant Fast Aging is a fact of life, and as I approach my 42nd birthday, I’m learning to embrace the changes that come with it. Sure, I now find myself spending more on supportive shoes and vitamin supplements than on late-night sushi runs, but there’s a certain pride in the wisdom that comes with…
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Top Picks for Treating Postpartum Stretch Marks in 2023
Get Pregnant Fast Navigating postpartum recovery can be a wild ride, especially when it comes to the skin changes that come with it. If you’re dealing with stretch marks after giving birth, don’t fret! There are plenty of effective products out there to help you. Here’s a friendly guide to some of the best options…
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I Exercise for My Mind, Not to Fit into a Smaller Dress Size
Get Pregnant Fast If I skip my daily jog for a few days, I can feel the tension building up inside me. My husband and kids start noticing my restless energy. I find myself pacing around the kitchen, becoming irritable, and letting out complaints left and right until someone finally hands me my running shoes…
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Why I’ve Decided to Ditch the ‘Cleanse’ Trend
Get Pregnant Fast From the moment I became aware of my body, I’ve been acutely aware of how society perceives it. As a woman, I’ve been conditioned to understand that my worth somehow hinges on my appearance—how lean yet curvy I am, sculpted without being bulky, and above all, just plain thin. But now, it…
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The Real Reason to Invest in a Fitbit
Get Pregnant Fast In the world of high-tech gadgets, every new release sparks a flurry of articles debating their worth. You’ve probably seen headlines like “Should I invest in the latest smartphone?” or “Is this blender worth the hype?” The same goes for fitness trackers, especially the Fitbit. After years of researching the question, “Is…
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5 Key Insights I Gained From Living With Migraines
Get Pregnant Fast Living with migraines is often an invisible struggle that many people, like me, endure daily. Although I may appear fine on the outside, the reality is I’ve been battling this condition for nearly half my life. The physical pain is only one part of the challenge; the emotional and mental toll it…
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The Quest for a PMS Pause Button
Get Pregnant Fast Updated: July 2, 2020 Originally Published: October 2, 2015 As I navigate through life, the list of PMS symptoms seems to grow longer by the month. Right now, I’m dealing with a relentless headache, persistent acid reflux, and an irritability that could rival a cornered bear (trust me, my family has been…
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Why Every New Mom Deserves a Postpartum Babymoon
Get Pregnant Fast When I welcomed my first child, I fell victim to the myth that women could effortlessly “bounce back” just days after giving birth. I dove headfirst into cooking, cleaning, and hosting visitors, all while my newborn was merely days old. This overexertion led me down a path of panic attacks and postpartum…