Tag: self-improvement
-
Still Struggling in My Forties: An A to Z Inventory
Get Pregnant Fast There’s a common belief that if we don’t reward undesirable behavior, it will eventually improve. You know the sayings: “Don’t give in to your child’s tantrum!” “Don’t pretend to enjoy intimacy with a partner who’s lacking!” “Don’t acquiesce to your mother-in-law’s extended holiday visits!” We cling to this idea, especially when we’re…
-
Learning to Appreciate Family Help, Even When It’s Not Perfect
Get Pregnant Fast One evening, I made the unusual choice to head to bed while leaving the dishes in the sink. It was a Saturday, I was worn out, and we had an early start the next day. I decided to give myself a break from anxiety and retreated to my bedroom to slip into…
-
8 Parents to Remind You That You’re Doing Just Fine
Get Pregnant Fast Parenting can be a tough gig, and sometimes it helps to look at others who have made some pretty questionable choices. Here are eight parents who might just make you feel a little better about your own parenting journey. The Balloon Family: Remember the infamous Balloon Boy? Richard and Mayumi Heene not…
-
I Discovered Running at 39, and Now I Can’t Imagine Life Without It
Get Pregnant Fast The first time I experienced discomfort while running was back in the fall of ’88. After hitting puberty, I quickly learned that eighth-grade gym class was far from my favorite activity. My once nimble body, capable of darting through the playground, felt weighed down by my developing hips and chest. It was…
-
Quiz: Assessing Your Fear of Feedback and Criticism
Get Pregnant Fast Take a moment to evaluate how you typically respond to feedback by completing the quiz below. Afterward, don’t miss Dr. Mitchell’s insightful strategies for managing feedback like a pro. Receiving feedback is crucial for personal and professional growth, yet many individuals grapple with anxiety around it. This fear can hinder progress toward…
-
10 Fundamental Life Skills to Instill in Your Children
Get Pregnant Fast Have you ever thought about all the essential knowledge kids should acquire before they grow up? It’s quite overwhelming. It’s no surprise that it takes 18 years or more to shape a complete adult. Not every lesson is equally significant, however. For instance, while your child might tackle advanced calculus in school,…
-
Mom’s Incredible Selfie-A-Day Body Transformation Journey
Get Pregnant Fast After facing the devastating loss of her husband to suicide, 32-year-old Sarah Thompson found herself spiraling into binge eating as a way to cope. However, the realization that she needed to reclaim her life for her own mental well-being sparked a remarkable transformation. Sarah decided it was time to focus on her…
-
Don’t Let Celebrity Controversies Deter You From Your Fitness Journey
Get Pregnant Fast We’re all familiar with the recent uproar surrounding a certain celebrity who thought it was acceptable to share a photo of an unsuspecting woman in a locker room. The act sparked outrage, leaving many of us to ponder, “What if that were me?” It’s a chilling thought. When I’m at the gym,…