Tag: sleep tips
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No, My Child Can’t ‘Just Skip’ Naptime
Get Pregnant Fast I found myself venting to a colleague about my toddler’s sleep habits. Just the night before, she had stayed up past 11 p.m., only to spring out of bed at 5 a.m. ready for her favorite show. “Maybe it’s time to drop her nap,” he suggested, raising his eyebrows in that familiar…
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Napping Adventures: Kids in the Most Unexpected Places
Get Pregnant Fast As a new mom, I was determined to establish a strict naptime routine for my toddler. However, everything changed when my second child arrived. The daily struggle to get my two-year-old to nap in his bed became overwhelming, causing unnecessary tension. I quickly realized that it was easier to let my little…
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How to Help Your Child Sleep Through the Night: A 24-Step Journey Over 2.5 Years
Get Pregnant Fast Let’s take a moment to share a little secret: my child is finally sleeping through the night! I’ve been hesitant to say it out loud, fearing I might jinx it. But after months of sleepless nights, I can finally admit it—my little one is sleeping soundly. If you’re struggling with your own…
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5 Effective Strategies for Improving Your Sleep Quality
Get Pregnant Fast Are you struggling to catch enough z’s? You might not want to hear the unsettling truth: a growing body of research indicates that insufficient sleep can render us ineffective and even shorten our lifespan. A recent study from Washington State University highlights how a lack of sleep can severely impair our decision-making…
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8 Hard Truths About Babies No One Prepares You For
Get Pregnant Fast When I was expecting my first child, I thought I had everything under control. I stocked up on burp cloths, a cozy bassinet, a baby swing, an overwhelming collection of creams, lotions, diapers, and the most adorable tiny outfits. I enrolled in a birthing class and devoured literature on childbirth and newborn…