8 Requests from a Mom Navigating Food Allergies

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We’re that family. The one that deals with food allergies—serious ones. Our experiences have been intense; we’ve come perilously close to losing our son due to anaphylaxis. I, too, have had my close calls. So yes, I’m that mom who feels panic rising when a cough or sneeze happens, or when I see a red face. I know that the signs on classroom doors declaring them to be peanut-free or dairy-free can be met with eye rolls and annoyance from other parents. It feels cumbersome, I understand.

But trust me, our reality is far more complex than simply avoiding treats at birthday parties. We do not want this life, nor do we expect you to want it either. Here are eight heartfelt requests from a mom who’s navigating this scary journey:

  1. Please be patient with us.
    Try to step into our shoes for a moment. Imagine the fear of nearly losing your child because they accidentally ingested something seemingly innocuous, like cereal or a piece of candy. This has been our reality, and it’s terrifying.
  2. Feel free to ask me about labeling.
    I don’t expect you to do the legwork I do when it comes to checking labels. The truth is, labeling can be misleading, and not all brands are reliable. I’m constantly making calls to ensure we’re safe, so don’t hesitate to reach out if you have questions.
  3. Understand that an EpiPen isn’t a cure-all.
    Many people think that having an EpiPen means everything is okay, but that’s not the case. It’s a critical tool, but it requires follow-up care and medication. Please take the seriousness of allergies to heart.
  4. Act swiftly if a reaction occurs.
    Reactions can return even after epinephrine is administered. This has happened to us, and it’s just as frightening the second time. Quick action can save lives.
  5. Be mindful of contamination.
    Allergens can lurk in unexpected places—from soil used in school projects to lotions and snacks. While it might seem trivial, a simple high-five could expose my son to something harmful. Just keep that in mind when interacting with him.
  6. You don’t have to be an EpiPen expert, but please understand its significance.
    Using an EpiPen can be daunting, even for me. It’s essential for us to carry two at all times. Know that we handle this with care, and it’s a significant part of our lives.
  7. Don’t take it personally if my child declines your allergy-friendly treats.
    He’s been taught to avoid food unless it’s from home to keep him safe. Your generosity is appreciated, but please respect his choices and our reasons behind them.
  8. I hope you can respect our allergen requests.
    Imagine your child in his position—no one wants to be the kid left out of the cupcake fun or sitting alone at lunch. Please help make school a safe place for him, where he can feel included and learn alongside his peers. I want my son to thrive and return home safely.

Navigating food allergies is a complex and fearful journey, but with understanding, we can work together to create a safer environment for everyone involved. If you’re interested in more resources, check out this helpful blog post on related topics. Also, if you’re seeking reliable products for at-home insemination, the BabyMaker at Home Insemination Kit is a great option. For broader information about pregnancy and home insemination, the CDC offers excellent resources.

In summary, empathy and awareness can bridge the gap between our worlds. By understanding our challenges, you can help us create a safe space for our children to grow and thrive.


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