Summary:
Protecting Your Sperm Health: Tips for Smokers Trying to Conceive
Smoking has been linked to various health issues, including fertility problems. For couples trying to conceive, it is essential to protect sperm health by quitting smoking or reducing its intake. In this blog post, we will discuss the negative effects of smoking on sperm health and provide tips for smokers who are trying to conceive. These tips include quitting smoking, maintaining a healthy diet, exercise, and reducing stress levels. By following these tips, smokers can improve their sperm health and increase their chances of conceiving.