You Might Be Transmitting Math Anxiety to Your Kids

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Parenting can be a complex journey, and it turns out that one of the unexpected challenges we face is the potential to pass on our own anxieties, particularly when it comes to subjects like math. This was highlighted in a recent study that found parents with high levels of math anxiety can inadvertently transfer that stress to their children.

I vividly recall my own experiences with anxiety as a child, especially surrounding music. Despite my love for singing, my pitch was terrible. I pushed through voice and piano lessons, each time feeling a wave of dread wash over me when asked to repeat melodies. My anxiety felt like a deafening roar, drowning out the lessons and making me sweat with every note. Eventually, I abandoned music for nearly two decades.

Fast forward to today, my young son recently began taking violin lessons. His teacher started off by singing a scale and asking him to echo it. Initially, he hesitated, confused and reluctant, but he eventually found the courage to give it a go. From another room, I realized I was sweating with empathy, yet he seemed surprisingly calm. Afterward, he joyfully sang songs back to me, completely unbothered by the earlier challenge.

The findings by Katrina Meyer in KQED’s Mindshift blog reveal that parents who frequently engage in math homework while grappling with their own anxieties can create a cycle of stress. Children with math anxiety often show an overactive response in the part of their brain that manages negative emotions, while the areas responsible for problem-solving become less active. This means that if a parent approaches math homework with dread, their child is likely to mirror that apprehension.

As we navigate these new educational methods, such as the Common Core standards, many parents find themselves at a loss for how to assist their children effectively. The goal of these standards is to promote intuitive understanding, which can sometimes feel baffling compared to the traditional rote learning we experienced.

Breaking the Cycle

So, what can we do to break this cycle? One approach is to allow children to tackle math homework independently or seek assistance from teachers or tutors. Alternatively, parents might consider familiarizing themselves with the new teaching methods to provide informed support. Educators should prioritize offering resources to help parents understand these strategies, ensuring that children receive the effective guidance they need at home.

Reflecting on my musical journey, I’ve recently resumed lessons and found that, with age and a supportive teacher, my anxiety has significantly diminished. However, I still worry about inadvertently passing on my fears to my son. The goal is to engage in learning together without the shadow of anxiety looming over us.

Math, like music, can be a source of stress for many, but it doesn’t have to be. I hope that my son can approach his challenges with a sense of calm and curiosity, free from the burdens of fear that once held me back. If you’re curious about learning more about how to manage these concerns, check out this insightful post on Cervical Insemination or consider visiting Hopkins Medicine for valuable resources on pregnancy and home insemination. And for those looking for reliable at-home insemination kits, Make A Mom has you covered.

Conclusion

In summary, our own anxieties can significantly influence our children’s attitudes towards subjects like math. By recognizing this impact and finding ways to support our kids positively, we can foster a healthier learning environment that encourages curiosity and confidence.


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