As I navigate through my late 30s, I find myself reflecting on the journey that has shaped me. After years filled with challenges—like growing up amidst divorce, experiencing anxiety, and enduring the ups and downs of motherhood—I’ve learned a thing or two about resilience. Now, as I approach my 40s, I’m realizing how liberating it can be to let go of what no longer serves me. Here are five things I’m truly appreciating about this stage in life:
1. Clarity in Desires
I’ve gained a solid understanding of what I truly want. Whether it’s my go-to style of underwear (boy shorts, size medium, thank you) or my ideal Saturday night (snuggled up with a good book or a cozy movie with my partner), I know what makes me happy. There’s no pressure to conform or pretend to be someone I’m not. Sometimes, a simple scoop of vegan mint chocolate chip ice cream is all I need.
2. Confidence in Preferences
Alongside knowing what I want, I’ve grown comfortable stating what I don’t want. For instance, horror movies? No thanks—not my cup of tea. And if you’re looking to connect with me, let’s text or email instead of chatting on the phone. Oh, and kids, I appreciate a peaceful dinner, so I’ll happily serve you, but I’m retreating to enjoy my meal in solitude.
3. Tools for Coping
I’ve become more open about my struggles with anxiety, and speaking about it has been liberating. Instead of waiting for my anxious feelings to dissipate, I’ve learned to embrace them as part of who I am. I’ve developed coping strategies—like writing, which I highly recommend to anyone facing anxiety, even if it’s just for personal reflection. I keep my therapist’s contact info handy and have a prescription for Xanax in case I need it.
4. Body Acceptance
Over the past few years, I’ve gradually come to accept my body as it is. Sure, there are areas I wish were firmer, and those five pounds from last winter could go, but I’ve accepted that my body is unique to me. I’ll never be thin, and that’s okay. Understanding what it takes to be healthy and maintain a reasonable weight is my focus now. Say goodbye to crash diets and hello to self-acceptance.
5. The Myth of Perfection
I once held a vision of how life should be as an adult, but reality has taught me that perfection is overrated. While I have a supportive partner and two healthy kids, we don’t have the material possessions I once thought would define success. Renting our home and driving an old Honda Civic may not fit the dream, but I’ve learned to appreciate what I have. The key is counting my blessings and making the most of every moment.
As I approach the milestone of 40, I’m filled with anticipation and a touch of dread regarding aging. Yet, I look forward to embracing the resilience and wisdom that come with it. For me, this journey is about letting go of the trivial and celebrating the strength I’ve built over the years. If you’re interested in further insights on family-building options, check out this excellent resource for more information on pregnancy and home insemination. And if you’re looking for fertility support, consider reputable online retailers for at-home insemination kits.
In summary, as I embrace my late 30s, I’m learning to prioritize my needs, accept my reality, and let go of the pressures of perfection. Each year seems to get better, and I’m ready to take on this next chapter with an open heart and mind.
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