Tag: coping mechanisms
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5 Reasons I’m Embracing My Late 30s
Get Pregnant Fast As I navigate through my late 30s, I find myself reflecting on the journey that has shaped me. After years filled with challenges—like growing up amidst divorce, experiencing anxiety, and enduring the ups and downs of motherhood—I’ve learned a thing or two about resilience. Now, as I approach my 40s, I’m realizing…
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This Election Cycle Has Left Me Overweight, Anxious, and Dealing with Breakouts. Thanks, Donald.
Get Pregnant Fast Does anyone else feel like their life has been completely altered by this election? I’m anxious, waking up in the wee hours with a racing heart, snapping at my family more than usual, and my blood pressure skyrockets every time I hear a news update. And let’s not even talk about my…
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Why Discussing Anxiety Among Teens Is Essential: Insights from a Humans of New York Post
Get Pregnant Fast In a powerful post shared over 11,000 times on Facebook in less than a day, Humans of New York shines a light on a critical issue affecting many teenagers—anxiety. Research from the National Institute of Mental Health reveals that approximately 25% of adolescents aged 13-18 struggle with anxiety disorders, with 5.9% experiencing…
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What I Discovered During My Stay at a Psychiatric Facility
Get Pregnant Fast A few years ago, I spent two weeks in a day treatment psychiatric facility. I realize that openly sharing this experience, especially on the internet, might raise eyebrows. In fact, my in-laws aren’t aware of this chapter in my life, and I’m not allowed to share it with them. Friends have questioned…
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How I Guided My Kids Through Understanding and Coping with Death
Get Pregnant Fast Before my husband’s mother, Margaret, passed away at the age of 74, she gathered her family in her cozy living room, wrapped in her favorite lavender shawl. “Being able to say goodbye is a true gift,” she said, her gaze lingering on each of us. A gift? I thought. You are leaving…
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I Don’t Know How I Managed It, But You Will Too
Get Pregnant Fast Last night, I received a message from a friend, Sarah, who was feeling overwhelmed and frustrated: “I’m done with everything and everyone.” We don’t talk often, but we reach out when life gets tough. She’s juggling a 5-year-old and a 9-month-old, and the struggle is real. “Am I a terrible parent for…
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Infertility: A Journey That Transformed Me
Get Pregnant Fast In November of last year, I sent a playful emoji text—a couple of hearts, a bed, an hourglass, and a baby bottle—to a dear friend, excitedly announcing my pregnancy. To my surprise, she interpreted it as a question about her own pregnancy and replied with an enthusiastic “Yes!” It turned out that…
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An Open Letter to the Observer Who Critiqued My Parenting at Brunch
Get Pregnant Fast Dear Observant Stranger, You likely don’t remember my family or me, but your judgment was immediate and clear. “We would never let our kids be glued to screens during family meals,” you said to your partner, glancing our way. In that moment, it became apparent that you would never allow your future…
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Navigating Your First Christmas Without a Loved One
Get Pregnant Fast The holiday season is often depicted as the most joyous time of the year. Twinkling lights adorn homes, trees are beautifully decorated, and the atmosphere is filled with laughter and cheer. However, for those who are facing their first Christmas without a cherished family member, this time can feel profoundly different—heavy with…
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10 Essential Insights for Educators on Supporting Children With Anxiety
Get Pregnant Fast As both a parent and an educator, I’ve attended numerous discussions about children’s struggles with anxiety, including my own child’s journey. It’s striking how, despite the growing recognition of anxiety in educational settings, many still lack a deep understanding of its complexities. This list aims to shed light on this important topic,…