You know that feeling when you’re really parched, and a sip of water becomes the most refreshing thing ever? Or that moment when you indulge in your grandmother’s apple pie after a long hiatus from sugar, and it’s not just a taste — it’s an experience.
We often hear that “good things come to those who wait,” and while that can sometimes feel like nonsense, there’s merit in delaying gratification just a little. Putting in effort towards achieving something can be incredibly satisfying when it finally comes to fruition.
I often share this idea with my son, who loves spending the money he earns from his part-time job on new clothes. He also dreams of saving up for a car. Like many teens, he wishes it would just appear in the driveway with a big bow on it. As his parent, I remind him that the anticipation and hard work will make the reward so much sweeter than if I just gifted him a car outright.
But have you ever considered that this concept applies to your sex life too? Indeed! The practice of edging—bringing yourself to the brink of orgasm and then stopping—can lead to more powerful and intense orgasms.
I understand that if you have kids, finding a spare 20 minutes can be a challenge. And after a long day, many of us just want to quickly reach orgasm before drifting off to sleep. However, if the opportunity presents itself, edging is definitely worth exploring.
How to Practice Edging
So, how do you engage in this edging technique, and what benefits can it offer? I reached out to Lisa Moore, a Certified Sex Educator and Relationship Expert at SexualAlpha, who provided some insightful tips.
First and foremost, you should shift your focus during masturbation from achieving climax to the edging experience itself. “Masturbation shouldn’t just be about relieving boredom or tension,” explains Moore.
Another valuable piece of advice is to avoid porn or explicit images while practicing edging. Moore emphasizes that they can distract you from your own sensations, which is the true aim of this practice. Edging helps you become more attuned to the various stages of arousal, so it’s beneficial to explore your body solo before trying it with a partner.
To begin, set the scene. Dim the lights, secure your privacy, light some candles, and play soothing music — whatever helps you relax and concentrate on yourself.
Next, close your eyes and think of something or someone that excites you. “Stimulate yourself until you feel aroused,” says Moore.
Pay attention to your body as you become excited: your heartbeat quickens, your muscles tighten, and blood flows to your intimate areas. “This is the excitement stage of arousal,” Moore explains.
Staying present is essential. On a scale of 0%-100% (where 50% represents arousal and 100% signifies orgasm), aim to hover around 80% and then gradually bring yourself back to 50%. When you feel close to climax, stop the stimulation. “Take your hands away and slow down,” advises Moore.
After practicing this technique a few times, allow yourself to orgasm and notice the difference in intensity. Moore suggests keeping these sessions to around 15-20 minutes; it doesn’t have to be a long endeavor.
If you wish to try this with a partner, communication is key. When you sense you’re about to climax, let your partner know to ease off the stimulation and switch to gentler touches elsewhere. For instance, they could caress your thighs or kiss your neck. Repeat these steps until you’re ready to climax.
Benefits of Edging
There are numerous advantages to this technique, according to Moore. “Edging heightens your awareness of your body and its sensations. You become more in tune with what brings you pleasure and gain confidence in achieving it.” This practice can also help you discover more about your body and pleasure points during solo sessions.
“Not only can you achieve orgasms, but they can also become more powerful and longer-lasting with edging,” says Moore.
Personally, I’m all for sneaking away for some “me time” if it means experiencing more intense orgasms. It’s definitely a worthwhile investment in your sexual happiness.
Related Resources
For more insights, check out this related post on home insemination and consider exploring fertility supplements for a comprehensive understanding of enhancing your journey. For a deeper dive into reproductive options, this Wikipedia article on in vitro fertilisation serves as an excellent resource.
Search Queries
- how to practice edging
- benefits of edging
- edging techniques for women
- longer orgasms edging
- edging with a partner
Summary
Edging, the practice of bringing oneself to the brink of orgasm and then delaying it, can lead to more intense and powerful orgasms. By focusing on the journey rather than just the climax, individuals can enhance their sexual awareness and pleasure. Setting the right mood, avoiding distractions, and communicating with partners are key components of this technique, which can be practiced solo or together.