Pregnancy Update at 15 Weeks
Welcome to your week-by-week pregnancy guide! As you navigate through this exciting journey, we’re here to provide insights on what to expect, from symptoms and baby development to changes in your body and upcoming appointments. Here’s what you need to know at 15 weeks.
Your Body at Week 15 of Pregnancy
Your Belly Is Starting to Show
This week marks a turning point as your baby bump begins to become more noticeable. If you haven’t already, now is a great time to embrace maternity wear for added comfort.
With morning sickness hopefully behind you, you may find your appetite returning and a gradual weight gain occurring. On average, women tend to gain around five pounds by this stage of pregnancy, although it’s perfectly normal to have gained a bit more or less.
Rejuvenated Energy Levels
As you enter the second trimester, the fatigue that marked the first few months is being replaced by a surge of energy. This newfound vitality is perfect for tackling all the nesting and preparations needed for your little one’s arrival.
A Surge in Libido
Let’s discuss intimacy! That extra energy you’re feeling may also translate to a heightened sex drive, thanks to increased hormones and blood flow. You might find yourself in the mood more often, so enjoy this phase before those late-night feedings become a reality.
Your Baby at Week 15
At 15 weeks gestation, your baby is roughly the size of a donut, weighing about 2 ounces and measuring around 4 inches long. They’re actively moving, practicing skills like hiccuping and somersaulting, although you may not yet feel these movements.
This week, your baby’s bones are starting to harden, and their facial features are developing. The eyes are moving closer together, and the ears are forming on the outside. Interestingly, your baby is also getting ready for feeding by drinking amniotic fluid, urinating, and even sucking their tiny thumb.
Symptoms and Health at Week 15
Time for a Dental Check-Up
Due to hormonal changes and increased blood flow, you may experience swollen and sensitive gums, a condition known as pregnancy gingivitis. It’s crucial to schedule a dental check-up during your second trimester to ensure your oral health is monitored. Regular brushing, flossing, and warm salt water rinses can help ease discomfort.
Managing Headaches
As blood volume increases, many women report headaches during pregnancy. These can stem from dehydration, posture, or caffeine withdrawal. If headaches persist, it’s wise to consult your healthcare provider before taking any medication. Severe headaches, particularly later in pregnancy, warrant immediate attention as they may indicate high blood pressure or preeclampsia.
Understanding Body Aches
As your belly grows, your body adjusts to the changes in weight and balance, which may lead to back or joint pain. The hormone relaxin is released to help your joints, but it can also cause discomfort. Gentle stretches, physical activity, and proper posture can help alleviate some of this pain.
Heartburn During Pregnancy
Just as your appetite returns, you might find yourself battling heartburn. This common symptom arises due to hormonal changes that slow digestion and relax the esophagus, allowing acid to rise. To manage heartburn, avoid spicy or fatty foods, opt for smaller meals throughout the day, and try not to lie down immediately after eating.
For Multiple Pregnancies
If you’re carrying twins, you might experience more heartburn due to the increased hormonal production your body requires. It’s essential to consume an additional 600 calories daily to support both babies while maintaining a balanced diet.
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Summary
At 15 weeks pregnant, your baby is about the size of a donut, and your body is undergoing significant changes as your belly starts to show. With increased energy and a heightened libido, this week can be an enjoyable time. However, it’s essential to manage dental health, headaches, body aches, and heartburn as you continue your journey.