In today’s world, our attachment to our phones is undeniable. We take them everywhere, often feeling lost without them. It’s a habit that many of us share—even during those most private moments. You might even be reading this while sitting on the toilet, multitasking in the name of efficiency. However, if you find yourself reaching for your phone the moment nature calls, you might want to reconsider.
Here’s a startling fact: your phone could be more contaminated than you realize. Studies show that mobile devices can harbor ten times the bacteria found on a typical toilet seat. This isn’t just harmless bacteria; we’re talking about pathogens that can cause serious illness, including E.coli. While we regularly clean our bathrooms, how often do we think to sanitize our smartphones? Not nearly enough, it seems.
The problem is exacerbated in public restrooms. When you flush without closing the lid, tiny droplets of germs can spread everywhere. You might not wash your hands thoroughly, or you could touch a contaminated surface before picking up your phone again. And think about the surfaces you set your device on while washing your hands—like the sink or toilet paper dispenser. Yikes!
We also frequently scroll through our phones while eating, bringing germs full circle. Buzzfeed once tested the phones of 20 unsuspecting employees and found that every single device had some level of bacteria. The results were alarming and serve as a reminder that our phones require regular cleaning if we want to maintain our health.
What Can You Do?
Consider putting your phone down while you’re in the bathroom. However, if you can’t bear to part with it, make sure to clean it regularly. A simple solution of 60% water and 40% alcohol can effectively eliminate germs. Just spray it on a cloth and wipe down your phone frequently. For those who want a more high-tech solution, a UV phone sanitizer can kill germs in just 30 seconds.
Ultimately, the best defense against germs is good hand hygiene. While it’s easy to get freaked out by the idea of bacteria on our devices, being aware and taking steps to clean your phone regularly can make a difference. And if you’re eager to learn more about home insemination, check out our other blog post for valuable insights on this topic and how to boost your fertility with expert advice from Make a Mom. Additionally, Resolve offers excellent resources on family-building options.
In summary, while it’s tempting to bring your smartphone into the bathroom for a quick scroll, it’s crucial to remember that your device could carry more bacteria than you think. Make cleaning a routine part of your day, and don’t forget the importance of washing your hands frequently.