Traveling with children is an adventure, but it often feels less like a vacation and more like an expedition. A wise friend once told me, “When you travel with kids, it’s not a vacation, it’s a trip.” I genuinely enjoy exploring new places with my children, creating lasting memories along the way. However, I rarely return feeling rejuvenated. The aftermath of our adventures can be challenging, and at our home, we refer to it as The Post-Fun Funk.
What is The Post-Fun Funk?
The Post-Fun Funk is that inevitable emotional downturn kids experience after a particularly exciting event. Whether it was a fantastic family vacation or a day filled with activities, the moment you step back into your home, the tears and chaos often commence. It matters little if the trip was blissful or stressful; this funk can strike regardless.
Initially, I thought this phenomenon was something temporary, a phase that would fade as my children grew older. I blamed it on sleepless nights with babies, pregnancy fatigue, or the fact that little ones need naps. Fast forward to now, and my children are 8, 6, and 4, and The Post-Fun Funk shows no signs of abating.
Does The Post-Fun Funk Happen Only After Vacations?
Absolutely not! The Post-Fun Funk can occur after any significant holiday, following visits from family, or even on the highly anticipated morning of Christmas. In fact, it can hit just moments after the gifts are unwrapped!
Can The Post-Fun Funk Occur During Vacation?
Yes, sometimes kids can experience this funk even while on an extended vacation. For instance, during a recent trip to visit my parents in Cape Cod, we witnessed the onset of The Post-Fun Funk much sooner than expected.
Will The Post-Fun Funk Ever Disappear?
Honestly, I can’t say for certain. After more than seven years of parenting, this funk remains a steadfast companion. It’s the reason when friends mention planning a trip to a theme park, I can’t help but laugh. The thought of returning home to a house full of cranky children after such an adventure is daunting. Unless a tropical getaway follows, I’m not interested.
What Can Be Done About The Post-Fun Funk?
As a fellow parent navigating these challenges, here are some strategies that have helped me manage this situation:
- Anticipate It: Expecting the funk can reduce your stress when it arrives.
- Early Bedtimes: Implement early bedtimes for your little ones in the week following your return.
- Rest for Yourself: Make sure to get some rest as well; you’ll need your energy.
- Maintain Humor: Remember the fun you had and find humor in the post-fun chaos. Snap candid photos of your children in their funk and share them with your partner—this can provide comic relief and a heads-up about the mood at home.
- Plan Activities: Engage your children with fun activities to distract them from their funk, whether it’s going outdoors, starting a craft project, or watching a family movie.
- Simplify Meals: If things get overwhelming, consider a simple dinner option, like cereal, and pour yourself a glass of wine. This too shall pass!
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Summary
The Post-Fun Funk is a common occurrence for children after exciting events, whether vacations or holidays. Understanding and preparing for it can help parents manage the emotional aftermath more effectively. Strategies such as planning ahead, ensuring adequate rest, and maintaining a sense of humor can make a difference in navigating these challenging moments.