20 Things That Help Moms Stay Sane(ish)

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As a busy adult, I often find myself being corrected by my little ones—whether it’s for not dressing up enough, speeding, or simply for belting out “Hello” too loudly. Some days, I really need small joys to help me navigate the chaos of parenting—simple pleasures that remind me I’m more than just a walking tissue box. My kids certainly bring me joy, but they also seem to share an endless supply of half-eaten snacks and frequent colds.

Here are some go-to strategies that can help you find a moment of sanity amidst the whirlwind of motherhood:

  1. Blast from the Past
    There’s nothing like ‘80s hits—think “Total Eclipse of the Heart” or classic Madonna—to remind me that I can have a moment of fun without worrying about anyone else’s problems.
  2. Soak Up the Sun
    I often forget how vital sunlight is until I haven’t seen it for days and my children start avoiding me like I’m a monster.
  3. Online Retail Therapy
    Whether it’s noise-canceling headphones or a delightful stash of chocolate wine, online shopping can be a quick escape.
  4. Target Adventures
    Yes, it’s cliché, but there’s something magical about entering for toothpaste and leaving with a cart full of items I never knew I needed.
  5. Power Naps
    I’ve perfected the art of sneaky naps—even in the presence of my kids. Whether I pretend to be a baby or a sleepy bear, those few minutes can make a world of difference.
  6. Tackle a Small Task
    When life feels overwhelming, organizing a junk drawer can give me a sense of control and accomplishment—maybe a bit OCD, but whatever works!
  7. Comfy Clothes
    Forget yoga pants; just give me something soft and cozy. And yes, tossing the bra might just clear my mind too!
  8. Caffeine Fix
    I once tried to quit coffee, but then I realized I prefer being awake and recognizing faces over being a zombie.
  9. Nostalgia
    Flipping through old journals or love letters can remind me of my younger self and bring a smile amidst the chaos of today’s laundry.
  10. Shared Experiences
    Connecting with other moms who face similar challenges can help me feel less alone in the madness.
  11. Classic TV Shows
    Binge-watching reruns of my favorite shows brings me back to a time with fewer responsibilities and more carefree moments.
  12. Indulgent Treats
    There’s nothing quite like a donut to lift my spirits.
  13. Luxurious Baths
    A hot bath behind a locked door can transform my day from chaotic to calm in an instant.
  14. Laughing at Online Fails
    The joy of hilarious autocorrect fails reminds me how lucky I am to have access to the internet for a daily dose of laughter.
  15. Physical Activity
    I know it sounds healthy, but even a little exercise helps me manage stress and keep my sanity intact.
  16. Solo Grocery Trips
    It sounds sad, but the luxury of shopping alone can feel like a mini-vacation.
  17. A Glass of Wine
    Sometimes, you just need a little alcohol to unwind after a long day—don’t judge!
  18. Spontaneous Fun
    Throwing out the day’s plans for an ice cream run can be more refreshing than therapy.
  19. Celebrity Buzz
    Reading about the lives of the famous can provide a strange comfort—if they struggle with public tantrums too, maybe I’m doing okay.
  20. Embracing the Suck
    Sometimes it helps to just admit, “Today is terrible.” Accepting that can be liberating, especially when dealing with unexpected messes.

So there you have it—just a few things that can help any mom navigate the ups and downs of daily life. For more insightful tips, you can explore other articles on how to make the journey of motherhood smoother, like this one on home insemination. Additionally, if you’re looking for resources on pregnancy, I recommend checking out this excellent guide on IVF and fertility preservation or visiting Make a Mom for more information.

Summary:

Moms need simple pleasures to maintain their sanity amidst the chaos of parenting. From nostalgic music to cozy clothes and the occasional glass of wine, these small joys can make a big difference in a mom’s day-to-day life.

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