Why Caring for a Newborn Is Like Waiting Tables: A Doctor’s Perspective

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When I welcomed my newborn just a month ago, I was overwhelmed with fear and uncertainty. My heart raced as I held this tiny, fragile being who seemed to cry endlessly. All I could think about was my desire to be the best parent possible. But my background was in medicine, not childcare. What was I supposed to do? Prescribe him a dose of affection or recommend some soothing medication?

However, after four weeks of navigating parenthood, I’ve come to realize that the skills I developed in the medical field surprisingly overlap with those I need to care for an infant. Much like a demanding patient, my baby requires constant attention and care. If you’re a healthcare professional about to take the plunge into parenthood, take heart; the following six lessons from your medical training can help you handle the first month of parenting with confidence—sort of.

Lesson 1: Stay Calm, No Matter What.

In medicine, chaos can strike at any moment—whether it’s a malfunctioning machine or an emergency situation. Panic is not an option. I apply this principle in my parenting journey. Right now, my baby is wailing, the dog is barking, and dinner is burning. But instead of losing my cool, I focus on keeping a level head, a skill that serves me well. Whether it’s my medical training or just a touch of caffeine, I refuse to panic.

Lesson 2: Develop a Resilient Bladder.

Every healthcare professional knows the struggle of needing a bathroom break during a busy shift. You learn to hold it until the moment is right, which translates beautifully to parenting. The first rule I learned as a parent? Never wake a sleeping baby. Even if my bladder feels like it’s about to burst, I sit still, because a quiet baby is far more important than comfort.

Lesson 3: Meals Become a Race Against Time.

In the hospital, we often have to eat quickly between rounds, much like a piranha feeding frenzy. The same urgency applies to meals when you have a baby. You find yourself wolfing down food as if you’re in a competitive eating contest, knowing that you only have a few precious moments before the little one demands attention again. Fine dining? That’s for people without infants.

Lesson 4: Alcohol Isn’t the Answer, But It Helps.

In moderation, alcohol can be a welcome ally for both healthcare workers and new parents. After a long day, a glass of wine can certainly lighten the mood—just make sure it’s after your shift and not while nursing.

Lesson 5: Your Social Circle Changes.

Just as my friends from the medical field often understand my schedule, the same holds true now. My child-free friends seem to live in a different universe. If we do catch up, I find myself lost in conversations about topics that feel trivial compared to diaper changes and sleepless nights.

Lesson 6: Both Babies and Patients Can Be Demanding.

In both roles, you learn that neither babies nor patients are always right, yet they still have to be treated with care and understanding. While patients might complain about wait times, a crying baby demands immediate attention. The goal is to soothe them, whether it’s with a bottle or a comforting word.

Bonus Lesson: You’ll Look Back Fondly.

Despite the long hours and exhaustion, the medical field is filled with wonderful colleagues and experiences. Similarly, many parents reminisce about those early days with their newborns, despite the challenges. Just like I miss the camaraderie of my medical team, I can already sense that I will miss the fleeting moments of my baby’s infancy.

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To wrap it up, transitioning from a medical professional to a parent has its challenges, but the skills are surprisingly transferable. If I can manage a newborn with the same principles I apply in the hospital, then I believe any new parent can thrive.

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