As a physician, I see the toll that holiday stress takes on families every year. Just this past weekend, we celebrated Halloween, a day that typically brings joy and excitement. But as I watched my kids put on their costumes, I felt an overwhelming sense of fatigue. It seems like Halloween has been creeping up on us for months, and I was already overwhelmed by the anticipation.
In early August, the countdown to pumpkin spice lattes and cozy sweaters began, and by September, Halloween decorations started flooding stores. My local supermarket even had a Christmas aisle ready, proving that the holiday season’s encroachment begins earlier and earlier each year. Halloween, it seems, is merely the appetizer for the Christmas feast that follows.
When Halloween night finally arrived, the joy was overshadowed by sheer burnout. Sure, there were cute moments, like that adorable baby dressed as a famous historical figure, but with weeks of spooky ads and candy promotions, I was left feeling drained. The excitement was gone, replaced by an overwhelming sense of “not again.”
We are experiencing holiday fatigue, a phenomenon that grows as we rush from one celebration to the next without allowing ourselves a moment to breathe. It’s as if we’ve decided to blend the holidays into an endless cycle, making Thanksgiving feel irrelevant, much like Jan Brady in her family’s shadow.
The pressure to celebrate earlier only diminishes the joy of each occasion. It’s important to savor the unique spirit that each holiday brings, rather than trying to stretch it out indefinitely. Rushing into the festivities doesn’t enhance their significance; it only leaves everyone feeling exhausted and eager for it all to end.
If you’re feeling the weight of this holiday rush, you’re not alone. As a doctor, I encourage families to take a step back and appreciate the small joys that each holiday offers. Instead of extending the celebrations, let’s cherish the brief moments they provide.
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In conclusion, let’s focus on enjoying the unique charm of each holiday rather than being swept up in an endless cycle of celebrations.