If you’re actually making the most of that pricey gym membership, then seriously, you deserve a medal! The moment you step inside, a myriad of distractions pop up, each one more challenging than the last. Here are ten things that can derail your workout focus faster than a rogue treadmill.
- “What’s with all that makeup?” I haven’t touched my hair in days, yet there she is, looking like she just came from a photoshoot. Meanwhile, I’m rocking whatever gym clothes I could scrounge up, which are probably next to my old dish towels in the dryer.
- “Do you really need to grunt like that?” Honestly, that noise is the same one I make when trying to carry five grocery bags at once. But here, in the gym, it’s a bit much. If that continues, I might just have to intervene!
- “Did I just let one rip?” With my headphones cranked up, I can’t be sure. Oh no, what if it was loud? That girl over there is laughing! I should probably just throw in the towel and call it a day after a few stretches.
- “Could I snag that?” If only I had a heist plan, I could walk away with wallets, iPads, and an array of neon scrunchies. Lucky for my conscience, I’m too lazy to actually go for it!
- “GIVE ME THAT FOOD!” I’m heading home to a dinner of quinoa and kale chips, while the gym staff are over there microwaving delicious honey-glazed ham. Seriously, my willpower is being tested.
- “How is that grandpa outdoing me?” He just sprinted two miles and is bench-pressing three times my weight! Should I feel inspired or just give up entirely?
- “Who does she think she is?” Everyone is staring at the blonde in those tiny shorts. Part of me wants to cheer her on, and another part thinks, “A little trip might be entertaining…”
- “Did I just get shot?” Oh wait, no. Just a cell phone taking a tumble on the treadmill. Thud, whoosh, smack!
- “Is this your bathroom?” I get it, the locker room has a homey vibe, but no, you don’t live here. And neither does your mom. Clean up, will ya?
- “Can anyone tell I’m checking myself out?” I need to see my progress at all angles, but hey, I’m not vain—I’m just here to be a strong woman with a nice butt!
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In summary, distractions at the gym can be relentless, from the perfectly styled to the noisy lifters. But when you manage to look past these interruptions, you might just find your groove—one squat at a time!