When I share my experiences working on “Better Than Before,” my book about transforming habits, one question often comes up: “Which habits truly enhance creativity?” People are eager to discover what practices can spark imaginative thinking and lead to tangible results.
Often, folks point to successful figures to argue for specific habits. For example, should we strive for a life of quiet routine like the famous scientist, or perhaps indulge in the vibrant chaos reminiscent of a renowned artist? Should we rise with the sun like a beloved author, or burn the midnight oil like a celebrated playwright?
Some insist that procrastination is the key, while others advocate for a structured work schedule. Do we find inspiration in serene silence, or do we thrive in the hustle and bustle of a busy environment? Could a glass of wine, like that favored by a famous poet, fuel creativity, or is it a cup of strong coffee, like the choice of a well-known philosopher, that gets the gears turning?
The truth is, there’s no universal answer. Creativity doesn’t adhere to a strict formula, nor does it thrive under a one-size-fits-all approach. Instead, we must delve into our own preferences and identify the habits that truly resonate with us.
In “Daily Rituals: How Artists Work,” Mason Currey explores the diverse work habits of 161 creatives across various fields. The overarching theme? While each individual has unique approaches, they all possess a keen understanding of what works for them and actively cultivate those habits.
For a long time, I believed that a slow, steady pace was the best way to foster creativity because it suited me. I encouraged early mornings and a calm workspace based on my own experiences. However, as I’ve explored this topic further, I’ve recognized that others may thrive under completely different conditions.
Some people are Sprinters, while others are Marathoners. Some rise with the sun (Larks), while others find their rhythm at night (Owls). It’s vital to reflect on our own past successes. Ask yourself, “When have I been most productive? What were my habits then, and how can I replicate that?”
You might find that collaboration sparks your creativity, or perhaps you prefer solitude. Deadlines could either motivate you or feel constraining. Maybe you enjoy juggling multiple projects, or you thrive when focusing on just one at a time.
Similar to happiness, the key to effective habits lies in self-discovery. By tailoring our habits to align with our unique traits and values, we pave the way for success.
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In summary, the most effective way to enhance creativity is by recognizing and nurturing our individual habits. Reflect on what has worked for you in the past and design a routine that aligns with your personal style.