I discovered I was pregnant the day after Thanksgiving, thanks to two pink lines on a test. A quick second opinion confirmed it. Just a few weeks later, the ultrasound revealed a tiny flicker on the monitor, solidifying our journey into parenthood. As we prepared to welcome our little one, we decided to share the news at our Christmas gathering, handing out envelopes that contained what appeared to be holiday cards. When everyone opened them, they found an invitation to join us at the hospital on our due date, complete with a picture of that precious little flicker.
With the excitement came a flood of advice, which I eagerly absorbed. My sister-in-law shared her go-to diaper brands, while my best friend raved about gas-reducing bottles. My mother-in-law passed down home remedies, like using diluted corn syrup for constipation. With limited experience, I was grateful for the wisdom of those who had navigated motherhood before me.
However, when it was time to bring my baby boy home, I realized that despite the plethora of tips I had received, there was one crucial piece of advice that had been overlooked: take care of yourself.
This wasn’t about carving out “me time” or seeking emotional support. The advice I craved was far simpler yet critical—nobody told me to prioritize my physical well-being. Despite hearing the often-repeated phrase, “sleep when the baby sleeps,” I learned that sleep was just one aspect of self-care.
As I became entranced by my sleeping infant, I found myself neglecting basic needs like hydration and nutrition. I was so caught up in the euphoria of new motherhood that I forgot to eat and drink, leading to a trip to the emergency room just a week after giving birth due to dehydration. I realized that to care for my son effectively, I first needed to care for myself.
Now, as my friend Eliza prepares to welcome her baby boy, I am excited to share everything I’ve learned with her. Most importantly, I’m committed to passing on the advice that no one shared with me because it’s vital for both her and her baby’s health.
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Summary:
As a new mom, I learned that while well-meaning friends and family offered countless tips on baby care, the most critical advice—taking care of myself—was often overlooked. Prioritizing my physical health was essential for my well-being and my ability to care for my newborn. Now, as I prepare to share my experiences with a friend about to become a mom, I’m focused on ensuring she understands the importance of self-care in motherhood.