I’ve been working from home ever since my first child was born nearly a decade ago. Throughout this journey, I’ve balanced my role as a full-time mom with the demands of my job, often navigating a whirlwind of activities. People frequently ask me, “How do you manage it all?” Honestly, I’m not entirely sure. It’s a blend of sheer determination, my desire to maintain an identity beyond being a mom, and the reality of financial constraints that require me to work.
I’ve never considered myself a superwoman, primarily because I struggle with multitasking—something many believe is essential for successful work-at-home parents. I find it completely overwhelming to juggle multiple tasks, like making lunch for my child while responding to my boss’s messages or attempting to write an article. It just doesn’t work for me.
Recently, I discovered a new approach to time management called “chunking.” This strategy emphasizes dedicating specific blocks of time to focus solely on one task, rather than trying to tackle everything at once. It turns out that I’ve been practicing this method all along, even if it usually means working when my kids are away, often locked in my home office with clear instructions for their caregiver: “DO NOT DISTURB MOM UNLESS IT’S AN EMERGENCY.”
Practical Time Management Tips
Here are several practical time management tips I’ve picked up over the years:
- Designate Work Hours: When you finally get some quiet time, resist the urge to tackle household chores or errands. Use this time exclusively for work; don’t let distractions pull you away.
- Limit Social Media and Notifications: This one can be tough! While I enjoy taking breaks, I turn off notifications and avoid checking texts or emails during work hours. If you’re easily tempted, consider leaving your phone in another room or using apps that block social media during your work time.
- Anticipate the Unexpected: Kids get sick and naps are sometimes skipped. Accepting that interruptions will happen helps you create backup plans and reduces stress when things go off course.
- Treat Your Job as a Priority: You are a professional, even if you work in your pajamas. Commit to your schedule and take pride in your work. Don’t undervalue what you do; ask for raises and advocate for yourself.
- Avoid Overcommitting: Juggling work and parenting is already a lot. Don’t take on additional volunteer roles or obligations that could stretch you too thin. Set clear boundaries.
- Maintain an Updated Work Plan: I keep a weekly schedule outlining my goals for each day. While I may not complete everything, having a plan keeps me accountable and focused on what I need to achieve.
Self-care is essential when working from home. It’s easy to go into overdrive, neglecting your own needs while managing work and family. I’ve learned the hard way that if I don’t take care of myself, I can’t effectively care for anyone else. Now, I make sure to carve out time for myself each day, whether it’s a quick jog, a few minutes of yoga, or just unwinding in silence.
I don’t do it all alone. I am fortunate to have a supportive partner who helps shoulder the responsibilities when he’s home. While the pressure can sometimes feel overwhelming, I truly appreciate the opportunity to work from home. I love being able to create a nurturing environment for my kids while pursuing my career.
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Summary
Working from home as a mom can be challenging, but with strategies like chunking, setting boundaries, and prioritizing self-care, you can find a balance that works for you. Remember, you’re not alone in this journey, and seeking help when needed is crucial for maintaining your well-being.