Pregnancy can be overwhelming, and while there are countless lists detailing what to do, it’s just as important to know what to avoid. Here are ten things you should steer clear of during your pregnancy journey.
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When you’re feeling huge and exhausted, don’t scroll through old social media photos. Seeing yourself looking fabulous and not pregnant can lead to some serious emotional turmoil.
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Avoid trying on non-maternity clothes. I made the mistake of squeezing into some regular leggings at a store while 31 weeks pregnant and ended up indulging in way too much ice cream from the drive-thru.
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Skip any videos or articles about birth stories or emotional reunions while you’re out in public. You might find yourself in tears, attracting unwanted attention.
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Don’t assume your fitness level remains unchanged from before pregnancy. This could lead to embarrassing situations or even a fainting spell during a simple warm-up.
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Steer clear of Google. It’s a rabbit hole of anxiety that can lead you to overthink every little symptom.
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Forget about making plans that require you to leave the couch after 7 p.m. Trust me, your comfy sweats and braless state are where you’ll want to be.
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Don’t feel bad about taking it easy. Some days you’ll find yourself in pajamas binge-watching Netflix, and that’s perfectly fine.
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Avoid comparing yourself to others. I recently told a friend I was jealous of her yoga skills, but she reminded me that I’m busy growing a human.
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Keep your baby name ideas to yourself unless you’re ready for the possibility of negative feedback. People can be blunt!
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Lastly, don’t pin a million blog posts about what to do during pregnancy. Instead, focus on what makes you feel good.
For more insightful content, check out one of our other blog posts at this link. If you’re curious about fertility, Make a Mom offers great resources. Also, for comprehensive pregnancy advice, CCRM IVF is an excellent resource.
In summary, maintaining a relaxed approach during pregnancy can help ease the journey. Focus on what feels right for you and remember to take care of yourself without undue pressure.