Living with a mental health condition can feel like a heavy burden, yet it remains a topic often shrouded in stigma. To shed light on this issue, a creative YouTuber has crafted a humorous yet poignant make-up tutorial that encapsulates the experience of navigating daily life with depression.
In her video titled “Depression Make-Up Tutorial,” online personality Mia Thompson delivers a hilariously relatable take on the absurdity surrounding the stigmas faced by those grappling with mental health challenges. She kicks off the tutorial by instructing viewers to prime their skin with a “generous layer of emotional chaos” and to ensure their foundation is “delightfully uneven and full of emotional turmoil.”
Mia then moves on to covering imperfections, using shades like “denial and emotional suppression” followed by “another swipe of concealer in the color ‘total mental collapse’.” Each product she applies is cleverly named to reflect the complexities of living with a mental illness—think lipstick in the hue “just pretend to be happy” and mascara humorously dubbed “I feel like I’m in a void.”
“For our eyes, we’ll start with the base shade ‘just be cheerful,’” she quips. “Next, we’ll blend in ‘you don’t require therapy’ into the crease, and to finish, highlight that brow bone with ‘I once felt sad too, and I moved on.’”
Since Mia’s video was released, it has garnered over 84,000 views, and the feedback has been overwhelmingly positive. Viewers appreciate her sharp, accurate portrayal of what depression feels like, alongside her commentary on the ridiculous advice often given to those struggling with mental health.
Depression can feel isolating, largely due to widespread misunderstandings. Many believe that one can simply “snap out of it” or that it’s just a matter of making better choices. This can be incredibly frustrating, especially when what’s being dismissed is a genuine health condition.
According to the National Alliance on Mental Illness, about one in five adults experience mental health issues each year. Yes, you read that right—one in five. Despite the lingering stigma, conditions like depression are not uncommon, nor are they fabricated. Mia’s video resonates with countless individuals, as it reflects the reality many of us face, and it’s refreshing to see humor used as a tool to address such a pervasive struggle.
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In summary, Mia Thompson’s satirical make-up tutorial not only offers a clever take on the stigmas associated with depression, but it also opens the door for important conversations about mental health. By blending humor and reality, she shines a light on an issue that affects millions and encourages a more empathetic understanding of those who live with mental illness.