As a planner by nature, I often set ambitious goals, especially when it comes to New Year’s resolutions. However, since becoming a mother, I’ve found it increasingly challenging to create resolutions that are realistic and attainable. Children have a remarkable ability to disrupt even the best-laid plans.
Reflecting on my earlier resolutions from when my first child was just a year old, I remember aspirations like “Incorporate more whole foods into our diet” and “Organize the baby’s toys twice daily.” As you can imagine, those plans fell apart quickly. My once-cooperative infant turned into a toddler with a penchant for processed foods, and the chaos of his first steps multiplied the mess around the house exponentially.
Now, with a bit more wisdom and a dose of realism, I’ve learned to set resolutions that are not easily broken and that prioritize the happiness of both my children and myself. Here are five practical New Year’s resolutions that are both achievable and beneficial for our family:
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Prioritize Laughter
Humor is essential in navigating the ups and downs of parenthood. While there are moments that require seriousness, more often than not, a good laugh helps. For instance, when my 3-year-old decides to undress as soon as we walk into the house, it can be frustrating. Yet, the absurdity of the situation often leaves me chuckling. Embracing this light-heartedness makes our daily challenges easier to handle. -
Increase Physical Affection
We often hear the advice to “hug your kids,” but in the chaos of daily life, it’s easy to overlook. I noticed a shift in my relationship with my 9-year-old when he began retreating into his own world. I made a conscious effort to approach him, engage him at his level, and offer hugs. This simple gesture has strengthened our bond and reminded me of the importance of physical connection. -
Be Less Critical
Mothers frequently face judgment, both from others and from ourselves. I often find myself engaging in negative self-talk, especially on days when I feel overwhelmed. Instead of criticizing myself for not having showered in days, I’ve learned to acknowledge the challenges of motherhood and offer myself some grace. We all need to remember that we’re doing our best and to silence the inner critic. -
Set Realistic Expectations
I’ve come to accept that Mondays are challenging in our household. Instead of expecting perfection, I keep plans light and focus on surviving the day. By lowering my expectations, I’ve found that Mondays are less stressful. Parenting is all about adapting to the unique pace of your children. Embrace the unpredictability and allow things to unfold naturally. -
Make Time for Self-Care
Moms often prioritize their children’s needs above their own, but it’s crucial to carve out time for personal well-being. For me, that means committing to a few runs each week. It’s not about fitting exercise into a busy schedule with kids in tow; it’s about reclaiming parts of my identity. This year, my goal is to run three times a week, even if it means asking my partner to step in with dinner preparations.
While perfection is unattainable in parenting, these resolutions are manageable. And hey, even managing to shower regularly would be a win! For further insights on parenting and self-care strategies, be sure to check out this insightful piece on home insemination.
In conclusion, setting realistic and joyful resolutions can make a significant difference in our lives as mothers. By incorporating laughter, affection, kindness to ourselves, lower expectations, and prioritizing self-care, we can foster a happier home environment. For more information on home insemination, consider visiting IVF Babble as well as Make A Mom for additional resources.