Pregnancy can be a rollercoaster of emotions, especially in the final month. Expectant mothers often face unsolicited advice and intrusive questions from strangers and family alike. If you want to be a supportive friend, here are ten affirmations that will uplift a woman who is nine months pregnant:
- Take a Rest! By the final stretch of pregnancy, fatigue sets in. Encourage her to take a moment to relax and recharge. With so much to prepare for the baby’s arrival, a nap can be incredibly restorative.
- Here’s Some Cake! Cake is a delightful treat, and who cares about the weight gain? Remind her that she deserves indulgence during this transformative time. A little sweetness can go a long way in lifting her spirits.
- Let Me Help with Chores. Many friends offer to assist but don’t follow through. Be the one who shows up with cleaning supplies and a willingness to help. And yes, cake can be a nice touch too!
- I Love That Name! Regardless of what she chooses to name her child—even if it’s something unconventional—offer your enthusiastic support. Simply affirming her choice can boost her confidence.
- I Have No Parenting Tips. Unless she specifically asks for advice, it’s best to refrain from sharing horror stories about parenting. She’s about to embark on a significant journey and doesn’t need added anxiety.
- You Look Wonderful! Compliments about her appearance can do wonders. Remind her that she is radiant and that any changes to her body are part of an incredible process.
- Every Labor is Unique. If she expresses anxiety about labor, remind her that each experience is different. Encourage her to breathe deeply and remember that she is strong enough to handle whatever comes her way.
- Are You Hungry? The answer is likely yes! Instead of asking, just start preparing a sandwich or her favorite snack. She will appreciate the thoughtfulness and care.
- How About a Netflix Binge? Suggest a cozy day of watching her favorite shows while browsing baby items online. This relaxing time together will be a cherished memory before life becomes busier.
- Driving a Minivan Doesn’t Diminish Your Cool Factor. While motherhood brings changes, reassure her that she can still maintain aspects of her former self. Let her know that the joy of motherhood can coexist with her individuality.
In the final month of pregnancy, it’s essential to offer support, encouragement, and a little fun. Whether it’s sharing cake or helping around the house, your presence can make a significant difference.
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Summary: Providing support and encouragement to a woman in her ninth month of pregnancy can greatly enhance her experience. From simple affirmations to acts of kindness, those around her can help ease her journey into motherhood.