There’s a common sentiment that the holiday season can be less than joyful. After years of navigating seasonal disappointments, I’ve discovered a key approach to enhancing holiday enjoyment: 1. Lower your expectations. 2. Aside from essential obligations like taxes and following traffic laws, refrain from engaging in activities that don’t bring you joy.
I often hear from individuals who dread returning home for the holidays. They express frustrations about family dynamics, such as a relative’s excessive sugar indulgence or unkind behavior. While I don’t share these specific grievances, I still find little appeal in holiday visits. The truth is, I prefer to see my family during pleasant weather when we can enjoy the outdoors together. Witnessing younger relatives absorbed in their phones while discussing gifts only amplifies my feelings of aging and frustration. So, when that inner voice suggests skipping the trip home for the holidays, I listen.
Another frequent complaint concerns the financial burden of gift-giving. The simplest solution? Don’t feel obligated to buy gifts for everyone. Consider purchasing a single thoughtful present for someone special, just as I did this year when I gifted a few books to a friend who would appreciate them. This way, I feel I’ve fulfilled my festive duties without excessive spending. Of course, this approach is less feasible for children, but as they grow older and grasp the concept of money, it’s perfectly reasonable to explain the situation to them. Kids are often inundated with unrealistic expectations about success and wealth, and they may actually appreciate a dose of reality.
The same philosophy applies to holiday gatherings. Personally, I dislike office parties, so I’ve decided not to attend any this year. No excuses necessary—just a firm choice not to participate.
What else am I skipping this holiday season? Frankly, not much. I envision a cozy time filled with bourbon and a rewatching of The Ghost Writer. While I did mention lowering expectations, that doesn’t mean I can’t find simple pleasures that bring me joy.
Ultimately, a few days off during a season that encourages relaxation and entertainment is a wonderful gift. If you’re struggling to reframe your views on the holidays, try repeating the phrase “The holidays. The holidays. The holidays.” It sounds harmless and generic, much like supermarket eggnog—delightfully unthreatening.
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In summary, adjusting your expectations can transform your holiday experience from one of dread to one of mild enjoyment. Embrace the chance to relax and enjoy the simple things, and remember that you are in control of your holiday choices.