Navigating Anxiety with Sensory Play
Are you aware that sensory toys can significantly ease your child’s anxiety? Even when you think your family has adapted to the current situation, everyday stressors can disrupt your peace—sometimes faster than your child can ask, “Can I have another snack?” Children have an uncanny ability to absorb their surroundings and the emotions of the adults around them. But here’s the silver lining: sensory toys designed for children, along with constructive playsets, can be invaluable tools for managing stress.
When engaging with sensory toys and discussing their colors, textures, or sounds, you’re not just playing; you’re communicating care and support. Dr. Alex Morgan, a licensed clinical child psychologist and educator at the Center for Child Development, emphasizes that child-led play is crucial during unpredictable times. It offers children the attention they need, reducing their need for it during more stressful moments, like when parents are preoccupied with work.
A Sanctuary of Play
Sensory toys not only provide comfort but also enhance essential skills such as color recognition, numbers, and social interactions. For children with autism, these toys can make a remarkable difference in their daily lives. Just a brief one-on-one play session can create a ripple effect, especially when it comes to bedtime routines. Think of play as filling your child’s emotional gas tank with happiness, making them more resilient when challenges arise. Dr. Morgan notes that interactive play is vital for social-emotional development, including self-soothing abilities. When parents encourage calmness during play, it increases the likelihood of children remaining composed in other situations.
You don’t need to be a wizard to create a nurturing environment. Simple sensory toys, like a cuddly stuffed animal or a squishy ball, can cultivate safe and enjoyable play. Equip your little ones with the right tools and watch their imaginative worlds flourish.
Top Sensory Toys for Bedtime
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Slumberkins Yeti Snuggler Mindfulness Collection
The creators at Slumberkins understand that children often find solace in physical toys, especially when parents are busy. This plush Yeti snuggler not only offers comfort but also introduces a mindfulness mantra through a captivating story. As your child cuddles this silky companion, they will associate it with calmness and security. You’re building a positive bedtime routine that encourages reflection and peace, perfect for those chaotic pajama moments.
Price: $44 at Slumberkins
Best Sensory Toys for Book Lovers
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Never Touch The Dinosaurs Sensory Toy Kids Board Book
This engaging textured book features vibrant illustrations paired with silicone inserts that introduce various textures. It’s a hit among toddlers, making bedtime stories more interactive and fun.
Price: $15.15 at Amazon -
See, Touch, Feel: A First Sensory Book
This book offers a delightful sensory experience for infants, encouraging exploration through touch.
Price: Available on Amazon
Best Sensory Toys for Infants
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HABA Fun With Sounds Wooden Discovery Blocks
These charming wooden blocks not only produce gentle sounds but are also made from non-toxic materials, making them safe for curious infants.
Price: $50 at Amazon
Best Sensory Toys for Toddlers
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Chuchik Magna Doodle Magnetic Drawing Board Set
This drawing board serves as a portable art station, allowing creativity without the mess of crayons. Parents love its durability and ease of use.
Price: $19 at Amazon
Best Sensory Toys for Preschoolers
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Kid K’NEX Budding Builders Building Set
This construction set sparks creativity in young minds while enhancing fine motor skills.
Price: $37.40 at Amazon -
BMAG Counting Bears: Number & Color Recognition STEM Educational Toy
A fantastic tool for teaching colors and numbers through play.
Price: $19.98 at Amazon
Best Sensory Toys for Outdoor-Loving Kids
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Kinetic Sand Beach Sand Kingdom Sensory Toy
This sand alternative provides a sensory-rich experience without the mess. Ideal for imaginative play, it’s a family favorite.
Price: $17.48 at Amazon
Best Sensory Toys for Staying Busy
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Stress Relief and Anti-Anxiety Sensory Toys Set
This comprehensive 25-piece set includes an array of tactile toys, perfect for encouraging focus and calm.
Price: $26 at Amazon -
Desire Deluxe Magnetic Tiles Blocks Building Set
While it may not be a traditional sensory toy, this magnetic set offers endless possibilities for creative play, recommended by experts for its interactive nature.
Price: $29.97 at Amazon -
Melissa & Doug See & Spell
An excellent tool for developing spelling and vocabulary skills through colorful pieces that engage your child’s attention.
Price: $14.09 at Amazon -
Linzy Plush Educational Bear
This plush bear helps children learn to dress themselves while providing comfort.
Price: $29.99 at Amazon
In Summary
Sensory toys can play a crucial role in helping anxious children and their parents navigate the ups and downs of daily life. They offer not just comfort and distraction but also opportunities for development and bonding. For more insights into the benefits of play, check out this post on our blog. If you’re interested in at-home fertility options, Make a Mom offers reputable insemination kits to help you on your journey. Additionally, CCRM IVF’s blog is an excellent resource for everything related to pregnancy and home insemination.