That Holiday Weight Gain? Absolutely Worth It

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As we find ourselves deep into the holiday season, I’m nestled at my favorite spot around the timeworn dining table, surrounded by family and laughter. It’s day five of our East Coast visit, and my plate is primed for a mountain of turkey, stuffing, and those perfectly steamed green beans. There’s a selection of wine and Scotch to sip on, and let’s not forget the rich chocolate mousse waiting for us. When family gathers, meals become a festive occasion, and I’m not one to shy away from seconds—or thirds.

I glance around the jubilant table: cousins from opposite ends of the country mingle, aunts and uncles chat animatedly, and siblings elbow each other as we dig into our feast. These final weeks of the year are a time for celebration, family bonding, and reflecting on the moments that have shaped our lives—both the good and the challenging. And while I relish the joy of togetherness, I can’t ignore the extra pounds that have crept in.

Crispy latkes, buttery Brussels sprouts, sweet potatoes smothered in marshmallows, and mouthwatering roasted meats are calling my name. The festive treats—glittering sugar cookies, rich apple pies, deep mulled wine, and peppermint martinis—are all too tempting. Let’s just say that my jeans are feeling a bit snugger, and my favorite sweaters have grown tighter. The holiday weight gain is here, and I’m embracing it.

Normally, I’d feel the weight of those extra pounds pressing down on me. I might attempt to counteract the indulgence with extra workouts or a strict diet. But this year? I just don’t have the energy to fret over a few added ounces. After a year like 2023, with its ups and downs, I’m choosing to savor this season without guilt. The year has been marked by challenges, from personal struggles to broader societal issues, and it’s made me appreciate the comfort of food and family even more.

This year, every ounce I gain symbolizes a moment of joy. Those peppermint martinis? Shared with my lifelong friend amid the chaos of kids and laughter. The sweet potatoes? A family recipe that’s a cherished secret, bringing both nostalgia and warmth. These moments, filled with love and laughter, create a balance that outweighs any scale.

Sure, it can be tough to let go of my usual vigilance regarding weight. I’ve always prioritized staying fit—sometimes at the expense of enjoyment. But this holiday season, I’m finding solace in the warmth of family gatherings, the aroma of freshly baked cookies, and the comfort of my well-worn sweatpants, which have a little extra room these days. And those cookies? Absolutely worth it.

As we prepare to turn the page to a new year, I know that come January, I’ll return to my leafy greens and lean proteins. For now, I’m soaking in all the love and joy that comes from being surrounded by those I cherish.

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Summary:

This holiday season, instead of worrying about weight gain, I’m embracing the joy of family, food, and love. Each extra pound reflects cherished moments spent with loved ones, and as we approach the new year, I’ll find my balance again. In the meantime, I’m enjoying every sweet and savory bite.

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