Tag: weight management
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Is It Possible to Lose Weight While Breastfeeding?
Get Pregnant Fast Hey there, new moms! If you’re wondering whether you can shed those extra pounds while nursing, you’re not alone. Many women grapple with this question, and the answer can vary depending on several factors. How Breastfeeding Affects Your Weight When you breastfeed, your body burns an additional 400 to 500 calories a…
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That Holiday Weight Gain? Absolutely Worth It
Get Pregnant Fast As we find ourselves deep into the holiday season, I’m nestled at my favorite spot around the timeworn dining table, surrounded by family and laughter. It’s day five of our East Coast visit, and my plate is primed for a mountain of turkey, stuffing, and those perfectly steamed green beans. There’s a…
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My Complicated Journey with My Weight
Get Pregnant Fast I was just 10 years old when I first became aware of my weight. It was back-to-school shopping time, and as I tried on a navy blue T-shirt paired with plaid shorts, I felt uncomfortable in my own skin. I envied the slender figures of my peers and, under the harsh glow…
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Breastfeeding Doesn’t Always Lead to Instant Weight Loss
Get Pregnant Fast When I was pregnant with my first child, I packed on over 40 pounds. It wasn’t just the baby and water weight; it was a substantial amount. After giving birth, I found myself still carrying 25 extra pounds on my petite 5-foot-2 frame, and I wasn’t exactly thrilled about it. Everyone told…
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How Marital Stress Impacts Your Waistline
Get Pregnant Fast When it comes to shedding those extra pounds, most of us are familiar with the basic mantra: eat less and exercise more. However, it appears that we might need to add a new item to our wellness checklist—addressing the state of our marriages. Recent research led by academics from the University of…