As a pediatric therapist, I often remind parents and educators that children learn best through observation—by watching our actions and listening to our words. While I understand this concept intellectually, putting it into practice as a busy mom can be a challenge. Between my work, parenting my three kids aged 6 to 8, cooking meals, spending quality time with my partner, and managing various writing projects, I often feel like I’m juggling multiple roles at once.
It’s clear that something needs to change. After a long day at work or dealing with cranky kids fresh off the school bus, it can be tempting to let my “mommy hat” slip. However, as the school year begins anew, I’ve decided it’s the perfect time for a reset.
I’ve crafted a list of “Mommy Resolutions” that I’m committing to starting today. Although it’s not New Year’s Day (or any holiday I can think of), I wanted to share these goals with fellow parents, caregivers, teachers, and anyone else who might find them beneficial. This list serves as a reminder for me, too, and I plan to display it prominently on my fridge.
To my children, I vow:
- During our quality time, I will refrain from social media, texts, or emails. Our focus will solely be on play.
- After a taxing workday, I will take a moment to breathe in calmness and breathe out stress, greeting you with a warm smile. You’ve had a long day at school, too.
- Whether we’re at the park or in the backyard, I’ll be right there with you at the top of the slide or on the next swing, if you want me there.
- I will strive to avoid saying I’m too busy. Know that I will always have time for you whenever you need me.
- I aim for at least one dance party a week. (I’m being realistic here!)
- Even though I work during the day, I will do my utmost to attend your plays, graduations, and parties. You are my priority, and I never want you to doubt that.
- If I make a mistake, I will look you in the eyes and sincerely apologize. I’ll also demonstrate my remorse through my actions, just as I encourage you to do.
- I will express my love for you every single day and share all the reasons why as often as possible.
- I will remind myself to cherish every smile, sweet word, laugh, and even tantrum, as you are all growing up so quickly.
- Every day, I will ensure that each of you wakes up and goes to bed knowing you are special, cherished, and loved more than words can express.
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To summarize, as the new school year approaches, it’s a perfect opportunity to reflect and set parental resolutions. These commitments are not just for me; they’re reminders that every moment with my children is precious. Together, let’s embrace the challenges and joys of parenting with open hearts and renewed intentions.
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